3 weeks and my knee still hurts

[supergirl]

my knee is still fucking killing me!!! I have been taking vioxx, icing it , tiger balm, pot and i even stopped heavy cardio except for riding my bike.. I think i hurt it sprinting, but it just isn't getting better it is really pissing me off.. what else?
Oh and salami.. a blumpkin won't help so don't suggest it

 

[TheSalami]

i think you need a donkey punch.

 

[HappyScrappy]

I missed any previous threads discussing this - if there were any - what exactly is wrong with it? which leg, where on the knee, how intense is the pain - was it sudden onset or slowly, what are you wearing, what color hair do you have, etc, etc?

 

[supergirl]

I missed any previous threads discussing this - if there were any - what exactly is wrong with it? which leg, where on the knee, how intense is the pain - was it sudden onset or slowly, what are you wearing, what color hair do you have, etc, etc?

right knee.. seems to be a little to the right of the patella and directly under.. don't really remember doing anything specific to injure it.. just did some heavy sprinting
wearing a tank top and underwear, blonde hair.. i think that covers it all

i just iced it for about 10 minutes once again... this is getting annoying already...

 

[Delinquent]

ah the wonderful world of athletics. Try having both knees with torn cartilage and going in on leg day. Seriously though I didn't see the previous posts but you may wanna go to a doc if it's been that long

 

[HappyScrappy]

I've had many running related knee injuries - what you have isn't too bad, but hurts like hell.

unfortunately, the only way to get rid of it is to stop running and sometimes biking as well - if you have access to a pool, you can run in the water some....

(it is usually due to an imbalence in the hams and quads strength and flexibility)