3-day dnp cycle experiences!!!

[DaMan]

K all, I'm currently on a keto diet and hate it, so I've decided to give weekend dnp cycles a shot.

I know some bros (serge, andy13, fonz) are using them right now, so I wanna hear sum more experiences... I've done 6 or 7 dnp cycles so far, so I know what I'm doing. No 3-day cycles yet, though... I'm thinking of starting at 800-600-400 and then working up from there (I know how much my body can handle).

So let's year it... workout... results... etc.

 

[serge]

you might want to go higher on the first day of dnp, what kind of doses did you take before?

at 400mg/ed, your blood concentration reaches 1039mg after only 7 days

i would suggest going 1000mg, 600mg, 300mg

 

[DaMan]

you might want to go higher on the first day of dnp, what kind of doses did you take before?

at 400mg/ed, your blood concentration reaches 1039mg after only 7 days

i would suggest going 1000mg, 600mg, 300mg

thinking the same, but i thought i'd start off at 800 the first cycle. if i survive it i'll go 1000-800-600; my past cycles had a max of 600mg.

any experiences? serge, what kind of results did you get?

 

[serge]

1lb+ of fat per day, depending on how low i kept my cals, i noticed that its not as much the number of calories you eat, but the amount of fats, if you eat very low fat diet you can keep your carbs fairly high, for optimum results i suggest 10cals per lb of body weight, low low fat. i like 5-htp to curb my carb cravings along with ECA stack, also try to work out all 3 days while on dnp, incorporate cardio (nothing too intense); i think predepleating for 3 days works good too

 

[TraxZBT]

a gram of DNP... all i gotta say is damn....

 

[EngiCream]

1lb+ of fat per day, depending on how low i kept my cals, i noticed that its not as much the number of calories you eat, but the amount of fats, if you eat very low fat diet you can keep your carbs fairly high, for optimum results i suggest 10cals per lb of body weight, low low fat. i like 5-htp to curb my carb cravings along with ECA stack, also try to work out all 3 days while on dnp, incorporate cardio (nothing too intense); i think predepleating for 3 days works good too

Hey serge, what do you think about using "good" fats like flax seed oil while on DNP?

EngiCream

 

[Lithium]

serge, you using crystal at all or sticking with powder?
i still havent tried my crystal i have but debating whether or not get powder. besides it hitting you faster any other difference between the two?

i know with 1000mg a day your using powder!! hehehe


Lith

 

[serge]

Hey serge, what do you think about using "good" fats like flax seed oil while on DNP?

EngiCream

fats are fine on dnp as long as you keep your total calories down, if you minimize the fat intake you can keep the total calories higher and acheave the same fat loss

" serge, you using crystal at all or sticking with powder?
i still havent tried my crystal i have but debating whether or not get powder. besides it hitting you faster any other difference between the two?"

powder can be turned into crystal dnp by mixing powder with water and adding baking powder to solution which will reduce the pH of the solution and remove hydrogen from dnp molecule, turning powder into crystal. crystal dnp is absorbed faster into your system so the blood concentration builds up much faster, half lives are identical though.

 

[DaMan]

Day 1 update

Just an update for anyone who cares. BTW, I am purposely NOT weighing myself because my weight fluctuates +/- 7lbs/day, so I don't really care. I'm using the mirror method for now till I'm lean enough that weight DOES make a difference. (I'm ca. 190lbs at 11%).

I took 800mg of powder (from England - it seems a tiny bit weaker than others I've used) yesterday. Did NOT carb deplete and I began sweating last night - this is the first time I've felt the effects on the first day, my last 6 or 7 powder cycles (600mg max, though) took till day 3, and my few crystal cycles took till day 2 till I felt anything. But not this time. Woke up in a puddle last night, did the mandatory "remove the bedsheets, sleep on towels on an eggcrate with the fan on, use a hairdryer throughout the night" deal.

I think the reason it hit me so quickly may have to do with the fact that I was on a 21-day 200mg cycle till 10 days ago, so there may be some residual dnp in me cuz I've been sweating SLIGHTLY more than usual the last week anyway.

Today, day 2, when I'll do a total of 600mg (I already popped my first cap), I feel as if I'd been on 600mg for 3 days - nothing unusual, not uncomfortable, just lotsa sweat. In a sick way I love it. Also been shitting ca. 3x/day instead of my usual 0.8x.

Next update tomorrow morning.

 

[bigrand]

This shit is getting out of hand. What wrong with the 7-10 day cycles? I wont fuck with crystal, too dangerous, much more so than powder and powder aint no day in the park. A gram of crystam a day? You must be fucking joking? Why not pop a gram of halo too!
make the cycles longer, add an ECA and cut the calls way back. Do this for 3 weeks, before your body goes catabolic.

Good luck with your cycles bro, be careful with that shit.
I love DNP too, but i just cant be as wild with it as some of you bros are...

 

[DaMan]

This shit is getting out of hand. What wrong with the 7-10 day cycles? I wont fuck with crystal, too dangerous, much more so than powder and powder aint no day in the park. A gram of crystam a day? You must be fucking joking?

Read my post more carefully. I'm doing powder, not crystal. I vomit at even 400mg of crys and will never touch that shit as long as I live - and I'm talking from personal experience, not posts I read on boards.

 

[bigrand]

Good bro,
i was reading the other posts and thought you wanted to go with the crystal (homemade with baking soda and water).
I agree powder is proven and much safer.

Good luck with your cycle....

PS, how did the long term cycle go? What changes did you make in diet, ECA, cardio, ect? Im interesed in running another long cycle, the first time i did it, my diet was shit and no ECA, so it didnt work all that well, and i cant tollerate 400-600mg, i have a really bad allergic reaction (swelling up and shit).

 

[DaMan]

Good bro,
i was reading the other posts and thought you wanted to go with the crystal (homemade with baking soda and water).
I agree powder is proven and much safer.

Good luck with your cycle....

PS, how did the long term cycle go? What changes did you make in diet, ECA, cardio, ect? Im interesed in running another long cycle, the first time i did it, my diet was shit and no ECA, so it didnt work all that well, and i cant tollerate 400-600mg, i have a really bad allergic reaction (swelling up and shit).

My crystal was actually "authentic" crystal, not the powder+water+bakingsoda homebrew. Either way I hated it.

As for the long-term cycle, I do not recommend it. I had NO sides at all, but don't think I had any noticeable fatloss either. I DID kinda let my diet slip, so maybe it kept the added fat from those occasional pizza & burgers off, but overall I'd stick to "regular"-type cycles (7-10 days) or what I'm doing right now.

I didn't change my supplementation for the lowdose cycle either - the sides are so nonexistent that I'd just look at the dnp as another supplement.

 

[Chuck T]

I did a 4 day cycle (second one I had ever done) after the first one I knew I wasnt allergic so I did a rather slow, low 4 day but it worked better than my first 8 day cycle. I did 400,600,400,400 That was on a TH, F, Sa, Su. It wasnt al that bad. I think I lost around 4-5lbs but I gained a few back after b/c of poor diet.

Chuck

BTW- it was all powder and I was cleaning my cd's but must have inhaled some or something b/c I felt some of the reported sides...

 

[bigrand]

Chuck, why the hell were you cleaning your cds with it? I buy the shit then i swallow it!

 

[Chuck T]

Cause that is what it was made for and it would be illegal to use otherwise *wink wink*

 

[bigrand]

Your thinking of GBL, DNP is a textile dye and a pesticide.
As well as a weight loss drug, hehe

 

[Chuck T]

AHHHH HAHAHAH you can call me a retard if you want! But either way the it works like a charm

 

[serge]

daman, i just finished a 4 day cycle. will let you know how things went on friday when all the water falls off, how is yours going? i took 5-htp this time with dnp, carb cravings were curbed alot

 

[DaMan]

Day 3 update

daman, i just finished a 4 day cycle. will let you know how things went on friday when all the water falls off, how is yours going? i took 5-htp this time with dnp, carb cravings were curbed alot

Allright, I did 600mg yesterday, Sunday, and sweated like a pig at night. Slept TERRIBLY. I'm now CONVINCED that it hit me so quickly due to the residual dnp from my last cycle. Unfortunately sinned last night, diet was great till 8pm when my friend decided it was time to "pig out", had a Cheesecake Factory cheeseburger and 1.5 lemonades... I guess it's not THAT bad, but still

I had 200mg this morning and PLAN on doing another 200mg, although I'm sitting here at work with beads of sweat running down my forehead, so... not sure. Will see later.

NB, *DEFINITELY* holding water, my abs look worse than they did 5 days ago. The water NEEDS to go by Thursday, have a date that night.

Serge, I wanna know how yours is going, need sum inspiration here...

 

[Delinquent]

I was about to post for it but I thought I'd search first. I'm doing the 3 day cycle only 600-400-400 b/c that's all I have left. Anywatys, I couldn't believe how hot I was on the first day. It usually took abuot 5 days to feel any heat. I'm on my second day and I'm sweating like crazy. I haven't done a dnp cycle in a few months so I know it can't be residual and I'm pretty sure we got ours fm the same bro in England. Does anyone know if this stuff gets stronger the longer it sits?

 

[the nature boy]

I have some crystal DNP, and I wanted to do a 3 day cycle. But I'm so frigging terrified of coming into work sweating like I stole something. Because I know people would be asking me what's the matter. Or if I was hanging with the girl I'm dating I know she'd say something.

This may sound stupid, but did you bring extra t-shirts to work to change because you were sweating so much?

 

[Chuck T]

They might tell you to take the day off b/c you look terrible. LOL, if only they knew.

Dont know if this is your first time using dnp but especially with crystal, it wouldnt be wise to do a 3 day cycle as your first cycle. If you have used it before and know how it effects you then dont listen to me but please be careful.

 

[Andy13]

A three day DNP cycle?????

What a fantastic idea!!!!!!!

All kidding aside.. (damn.. I wish I would have published that DNP paper I was working on before my PC crashed).

Calories---
Keep the carbs next to zero...

Let see a show of hands.. Who's taken a course on thermodynamics??? No one?? Me neither..

Energy in = energy out. It doesn't matter WHAT foods you eat while on DNP.. Just how many calories you eat..

Too hot? Feel like shit??? Quit eating so many carbs!!!!!

When I would do these cycles, I would eat almost no other carbs than pepsi... Pepsi is mostly (if not all) fructose. This has a delayed insulin response, and as a result, causes less of that feel-like-shit----I'm-sweating-my-sack-off feeling.

I messed with the three day cycles but eventually leaned toward two day cycles (believe me... you STILL feel it on the 3rd day).

The most I went up to was 1200mg on day one and then 800mg on day two.. (this is really pushing it) It was in the winter and I avoided any room which was not at or below 70 degrees.

Mark this.....
xmg of DNP causes the same weight loss so long as y calories are comsumed regardless of how it is administered.. What I mean is that.. 2000mg of DNP will cause the same fat loss regardless if it is spread over one month or one week..

There are some little details that make the above statement slightly off such as thyroid etc.. But, HEY! That's the whole idea behind the three day cycle..

Andy

 

[Delinquent]

After reading all these posts about crystal being so harsh, I'm glad I got powder after all. Luckily, the guy sitting behind me had a fan and said I could borrow it. I strongly suggest getting a fan if you plan to do it and go to work. Not a big one but one with a diameter of like 7 or 8". I just told them I was trying a new fat burner. All the people there don't know a thing about nutrition and supps so they believed me. I was scared to get up b/c I was so soaked I thought everyone would think I pissed my pants. That's how much I was sweating on powder so be warned. Good luck bro

 

[the nature boy]

They might tell you to take the day off b/c you look terrible. LOL, if only they knew.

Dont know if this is your first time using dnp but especially with crystal, it wouldnt be wise to do a 3 day cycle as your first cycle. If you have used it before and know how it effects you then dont listen to me but please be careful.

no you're completely right, it is my first time, i've done my research, but yes it's my first time. What I was planning on doing was doing 200mg for one day, that's it, to see how I tolerate it and to see if I'm alergic. I have all the stuff I need to take with it, vitamin A + C, quercetin, glycerol, ala, I'm pretty sure that's all I need besides proper diet. after that, if things go well I'm gonna do a 3 day cycle with 200mg a day. is there anything that sounds out of whack with this?

And how come they don't make 100mg crystal dnp caps? WTF?

 

[the nature boy]

After reading all these posts about crystal being so harsh, I'm glad I got powder after all. Luckily, the guy sitting behind me had a fan and said I could borrow it. I strongly suggest getting a fan if you plan to do it and go to work. Not a big one but one with a diameter of like 7 or 8". I just told them I was trying a new fat burner. All the people there don't know a thing about nutrition and supps so they believed me. I was scared to get up b/c I was so soaked I thought everyone would think I pissed my pants. That's how much I was sweating on powder so be warned. Good luck bro

hmm, maybe I'll just take a few days off of work. that wouldn't fly at my office, plus I have a fear of looking like I peed in my pants.

 

[bigrand]

holy shit!
Andy is still here!

 

[Chuck T]

no you're completely right, it is my first time, i've done my research, but yes it's my first time. What I was planning on doing was doing 200mg for one day, that's it, to see how I tolerate it and to see if I'm alergic. I have all the stuff I need to take with it, vitamin A + C, quercetin, glycerol, ala, I'm pretty sure that's all I need besides proper diet. after that, if things go well I'm gonna do a 3 day cycle with 200mg a day. is there anything that sounds out of whack with this?

And how come they don't make 100mg crystal dnp caps? WTF?

It takes 3 days for it to build up in your system to a point where you feel the full effects of it. I would suggest you do a longer cycle to see how it affects you. Like 200 for 3 days then 400 for 3 days. I wouldnt go higher than that with crystal b/c supposedly it equals 2x as much in powder. Alot of people who have had bad experiences with DNP is b/c they didnt feel anything so they jumped up the dosage way to fast. Please at least run a long cycle to begin. Also some people are allergic to it and it takes a few days for the effects to show. If you are alergic and have already put alot of it in your body, the results will not be good. Losing fat quickly isnt as important as you life. Please just take it slow and try the 3 day cycles after you know how it will affect you

 

[the nature boy]

It takes 3 days for it to build up in your system to a point where you feel the full effects of it. I would suggest you do a longer cycle to see how it affects you. Like 200 for 3 days then 400 for 3 days. I wouldnt go higher than that with crystal b/c supposedly it equals 2x as much in powder. Alot of people who have had bad experiences with DNP is b/c they didnt feel anything so they jumped up the dosage way to fast. Please at least run a long cycle to begin. Also some people are allergic to it and it takes a few days for the effects to show. If you are alergic and have already put alot of it in your body, the results will not be good. Losing fat quickly isnt as important as you life. Please just take it slow and try the 3 day cycles after you know how it will affect you

Chuck T, thanks for the advice man. I talked to a fellow memeber here, farbeynddriven and he told me how dnp put him ina coma for a number of days. so that concerned me. but I will heed his and your advice, thanks again.

 

[serge]

A three day DNP cycle?????

What a fantastic idea!!!!!!!

All kidding aside.. (damn.. I wish I would have published that DNP paper I was working on before my PC crashed).

Calories---
Keep the carbs next to zero...

Let see a show of hands.. Who's taken a course on thermodynamics??? No one?? Me neither..

Energy in = energy out. It doesn't matter WHAT foods you eat while on DNP.. Just how many calories you eat..

Too hot? Feel like shit??? Quit eating so many carbs!!!!!

When I would do these cycles, I would eat almost no other carbs than pepsi... Pepsi is mostly (if not all) fructose. This has a delayed insulin response, and as a result, causes less of that feel-like-shit----I'm-sweating-my-sack-off feeling.

I messed with the three day cycles but eventually leaned toward two day cycles (believe me... you STILL feel it on the 3rd day).

The most I went up to was 1200mg on day one and then 800mg on day two.. (this is really pushing it) It was in the winter and I avoided any room which was not at or below 70 degrees.

Mark this.....
xmg of DNP causes the same weight loss so long as y calories are comsumed regardless of how it is administered.. What I mean is that.. 2000mg of DNP will cause the same fat loss regardless if it is spread over one month or one week..

There are some little details that make the above statement slightly off such as thyroid etc.. But, HEY! That's the whole idea behind the three day cycle..

Andy

andy, i have taken coarse in thermodynamics, as you know its part of my major

i do agree about the carb issue and getting hot, although i find it that glycerol help alot since it does not require insulin to enter glycolysis, eating all those "low-carb (full of glycerol)" protein bars helps. i also found that i can eat much more food if i do cardio while on dnp. lost 3lb from my last dnp burst, ate anything i wanted but did make up with cardio and weight training.

 

[Andy13]

andy, i have taken coarse in thermodynamics, as you know its part of my major

i do agree about the carb issue and getting hot, although i find it that glycerol help alot since it does not require insulin to enter glycolysis, eating all those "low-carb (full of glycerol)" protein bars helps. i also found that i can eat much more food if i do cardio while on dnp. lost 3lb from my last dnp burst, ate anything i wanted but did make up with cardio and weight training.

You've got that right... Those protein bars that contain glycerol are a real lifesaver.. Glycerol (and fructose) doesn't cause NEAR the insulin response as glucose... This insulin response from too many carbs causes that feel-like-shit feeling.

 

[fonixer]

Dam Dnp makes me so sick i feel like dieing every time i cant do a full 7 day cycle My throught get so sore I feel so so so sick does anybody else get this ?

 

[serge]

Dam Dnp makes me so sick i feel like dieing every time i cant do a full 7 day cycle My throught get so sore I feel so so so sick does anybody else get this ?

all you do is cut your carbs keep protein high and fat low and you dont feel the dnp burn all that much

 

[dtyner71]

where 2 get DNP

Hi Everyone,

I have been reading your post on the DNP and have been looking for some. Can anyone tell me a reliable source to get some GOOD DNP?

HELP!!!!!

 

[TraxZBT]

Re: where 2 get DNP

Hi Everyone,

I have been reading your post on the DNP and have been looking for some. Can anyone tell me a reliable source to get some GOOD DNP?

HELP!!!!!

oh boy