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2days low carb folowed by 2days carb up?

horse

New member
Im cutting at the moment and would like to know about having carbs below 100g for 2days then having a 2day carbup with 350g carbs.

2on 2off 2on 2off ,ect.
Im doing 2hours cardio a day and weights in the evening. Will something like this will i still be able to burn enough fat while get harder with the carbs?
Im using 10mg halo and 80mg t3 per day.
3 weeks out from compo.
I would appreciate any info.:D
 
3 weeks out from a show? mmm...I would recommed a few things, but first...what is your height weight, bf%, how long have you been dieting, how long have you been taking the t3 and the halo?

Personally if you are lean enough I would just eat around 125-150g carbs a day until 1 week out, then cut carbs for a few days, cut water ,cut sodium, then carb load, and take urva ursa...you'll look greeat, depending on where you are now...
if you need more help that I can answer in your post email me at: [email protected]
 
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