2005 Shadow.....

[The Shadow]

dang....


LOL



oh yeah - after back wo - had 4 oz steak...4 oz shrimp and a double order of fried rice...

I feel MUCH better

 

[Sassy69]

Carb load! That means you'll be all nice & filled out tomorrow. Sounds like a good time for a pic update...

 

[The Shadow]

I think I will...its time anyway.....


I have spilled over a bit...bur it should be gone by tomorrow....


theres tired and then theres carb depletion tired...wow

 

[Sassy69]

But then there's the carb up....!

Ever gotten so depleted that you got a buzz from a raisin?

 

[The Shadow]

LOL

no...but today was the worst I have experienced.....

 

[Sassy69]

So today you should be a happy carbed up camper?

I"m happy - my weight's back down to 156.

 

[The Shadow]

So today you should be a happy carbed up camper?

I"m happy - my weight's back down to 156.

excellent.....GREAT JOB SASS...

I feel a bit better...one carb meal gets me going

 

[The Shadow]

I predict a 2 pound jump on the scales today

 

[rnch]

judging from the lack of glute pics, i wonder if the shadow has the same tiny, petite plum shaped ass that i have? god and doner DNA gives us all one good body part......glutes are NOT mine.

 

[The Shadow]

LMAO

a pic was posted last night