10 weeks out from contest update pics

[wgarrett]

I am down from 223lbs to 203lbs, everything is coming along fairly easily and I am still cheating on my diet often, but plan to tighten it up as my back really needs to thin out.

 

[DZLS]

looking solid man...

legs look to be lagging behind the upper body though...

 

[Makavelli]

Why would you cheat on your diet?

 

[abomb]

How tall are you? Hit those calves hard. Looking good.

 

[DJ_UFO]

How tall? You look around 5'10". And the size is great. I'd add a bit of more mass to legs.

 

[kethnaab]

not-plat link perhaps?

 

[wgarrett]

Why would you cheat on your diet?

Getting a lot better about not cheating, I was having 2 full out cheat days a week and still loosing weight, now I am down to one cheat meal and one dessert a week, at 8 weeks, I will drop to one cheat meal a week, and at 4 weeks no moere cheating at all. This is the 1st time in my life to ever diet, I have lived on Hamburgers, pizza, and coke for a long time, so it has been a little tough to give it up, but it is getting easier and worth it.

 

[wgarrett]

How tall are you? Hit those calves hard. Looking good.

I am 5'10" and yes I try very hard to bring the calves up, they are certainly behind, but never seem to grow.

 

[George Spellwin]

You look great! And thanks for supporting the site as a Platinum Member!