Approved Log Testosterone Retatrutide Cutting Cycle Log

[G8MARC]

INTRO

Hello guys thought I would join the fun on EF after feeling left out been logging on evo for nearly 8 months now, I started my weight-loss journey at 107.7 kg and am currently down to 87.5 kg, a total loss of 20.2 kg so far. My goal is to reach 80 kg and get as lean as possible before deciding whether to begin my first cycle. I’ll use this log to track my progress, training, diet and overall experience along the way. I will post some current physique pics.

weight: 87.5kg

current stack:
2mg reta weekly
200mg test e weekly

planned cycle once 80kg achieved:
400mg+ test
primo/eq/mast
anavar
reta

MEAL PLAN FOR TODAY

Meal 1 – Breakfast

• High Protein Granola 32g (430 cal per 100g)
• Plain Chobani Greek yoghurt 160g (86 cal per 100g with 1 teaspoon honey)
• 15g pistachios (no shells)
• 30g prunes

Meal 2 – Lunch / Post-Gym

• Chicken 190 g (cooked weight)
• Jasmine rice 80g cooked
• cooked vegetables 80g cooked

Meal 3 – Dinner

• 160g of porterhouse steak (cooked weight)
• jasmine rice 80g cooked
• cooked vegetables 80 g
• High Protein Tofu 125g (117 cal per 100g)
• Apple 80 g

• 1 and a half scoops isolate whey protein bulk nutrients
• 25g of protein per scoop
• 200ml full cream milk
• 1 banana
• 50g frozen blueberries

total macros:

Calories: 2060
Protein: 198
Carbs: 171
Fat: 69

WORKOUT

Tuesday – Pull
Duration: 56 min
Volume: 6,492 kg

Lat Pulldown (Cable)

• 72 kg × 8
• 65.3 kg × 10
• 65.3 kg × 8

Chest Supported Incline Row (Dumbbell)

• 22.5 kg × 10
• 22.5 kg × 10
• 22.5 kg × 10

Seated Cable Row – V Grip (Cable)

• 58.5 kg × 10
• 58.5 kg × 10
• 58.5 kg × 10

Face Pull

• 31.5 kg × 16
• 31.5 kg × 16

Rear Delt Reverse Fly (Machine)

• 31.5 kg × 12
• 31.5 kg × 10

Bicep Curl (Barbell)

• 25 kg × 10
• 25 kg × 8

Hammer Curl (Dumbbell)

• 10 kg × 8
• 10 kg × 8

30 minutes incline cardio

supplements:
creatine
pre workout
vitamin d
fish oil
magnesium
zinc
probiotics
taurine
citrus bergamot
astralgus root
tudca


Massive thanks to @Prymal
Contact Details
Threema: XB7R9CS4 (Preferred)
Telegram: @prymalpeptides

use my code G8MARC for 10% off

Prymal crew

@Prymal @BSS @G8MARC @jigglybuff @Ohyeahbra @Nasser1997o2 @Ohdamn @jenkemj @OwEv751 @Yeahnah @zurk @TheBigT28

 

[the_alcatraz]

INTRO

Hello guys thought I would join the fun on EF after feeling left out been logging on evo for nearly 8 months now, I started my weight-loss journey at 107.7 kg and am currently down to 87.5 kg, a total loss of 20.2 kg so far. My goal is to reach 80 kg and get as lean as possible before deciding whether to begin my first cycle. I’ll use this log to track my progress, training, diet and overall experience along the way. I will post some current physique pics.

weight: 87.5kg

current stack:
2mg reta weekly
200mg test e weekly

planned cycle once 80kg achieved:
400mg+ test
primo/eq/mast
anavar
reta

MEAL PLAN FOR TODAY

Meal 1 – Breakfast

• High Protein Granola 32g (430 cal per 100g)
• Plain Chobani Greek yoghurt 160g (86 cal per 100g with 1 teaspoon honey)
• 15g pistachios (no shells)
• 30g prunes

Meal 2 – Lunch / Post-Gym

• Chicken 190 g (cooked weight)
• Jasmine rice 80g cooked
• cooked vegetables 80g cooked

Meal 3 – Dinner

• 160g of porterhouse steak (cooked weight)
• jasmine rice 80g cooked
• cooked vegetables 80 g
• High Protein Tofu 125g (117 cal per 100g)
• Apple 80 g

• 1 and a half scoops isolate whey protein bulk nutrients
• 25g of protein per scoop
• 200ml full cream milk
• 1 banana
• 50g frozen blueberries

total macros:

Calories: 2060
Protein: 198
Carbs: 171
Fat: 69

WORKOUT

Tuesday – Pull
Duration: 56 min
Volume: 6,492 kg

Lat Pulldown (Cable)

• 72 kg × 8
• 65.3 kg × 10
• 65.3 kg × 8

Chest Supported Incline Row (Dumbbell)

• 22.5 kg × 10
• 22.5 kg × 10
• 22.5 kg × 10

Seated Cable Row – V Grip (Cable)

• 58.5 kg × 10
• 58.5 kg × 10
• 58.5 kg × 10

Face Pull

• 31.5 kg × 16
• 31.5 kg × 16

Rear Delt Reverse Fly (Machine)

• 31.5 kg × 12
• 31.5 kg × 10

Bicep Curl (Barbell)

• 25 kg × 10
• 25 kg × 8

Hammer Curl (Dumbbell)

• 10 kg × 8
• 10 kg × 8

30 minutes incline cardio

supplements:
creatine
pre workout
vitamin d
fish oil
magnesium
zinc
probiotics
taurine
citrus bergamot
astralgus root
tudca


Massive thanks to @Prymal
Contact Details
Threema: XB7R9CS4 (Preferred)
Telegram: @prymalpeptides

use my code G8MARC for 10% off

Prymal crew

@Prymal @BSS @G8MARC @jigglybuff @Ohyeahbra @Nasser1997o2 @Ohdamn @jenkemj @OwEv751 @Yeahnah @zurk @TheBigT28

welcome to EF broly

heating this log up approved now

@Grumpy1 @abolone @koba @gar71 @BSS

 

[ChewedSleek]

Welcome to EF, bro.. following along

 

[G8MARC]

welcome to EF broly

heating this log up approved now

@Grumpy1 @abolone @koba @gar71 @BSS

Welcome to EF, bro.. following along

Cheers brothers, thanks for the approval. Good to be on EF

 

[Grumpy1]

Welcome bro following

 

[G8MARC]

UPDATE:

I’ve been feeling pretty rough lately with painful, aching joints and a lot of creakiness. I’m still trying to figure out the cause, so I’m taking it easy on legs for now. Despite that, I managed to have a decent push session today. I’m dropping my testosterone dose to 125 mg per week and stopping the AI, then I’ll gradually work my way up to find the highest dose I can tolerate without needing an AI as my body fat continues to come down.

weight: 88.3kg

Thanks to my sponsor @Prymal
Contact Details
Threema: XB7R9CS4 (Preferred)
Telegram: @prymalpeptides

use my code G8MARC for 10% off

current stack:
2mg reta weekly
125mg test e weekly

MEAL PLAN FOR TODAY

Meal 1 – Breakfast

• High Protein Granola 32g (430 cal per 100g)
• Plain Chobani Greek yoghurt 160g (86 cal per 100g with 1 teaspoon honey)
• 15g pistachios (no shells)
• 30g prunes

Meal 2 – Lunch / Post-Gym

• Chicken 190 g (cooked weight)
• Jasmine rice 80g cooked
• cooked vegetables 80g cooked

Meal 3 – Dinner

• 160g of porterhouse steak (cooked weight)
• jasmine rice 80g cooked
• cooked vegetables 80 g
• High Protein Tofu 125g (117 cal per 100g)
• Apple 80 g

• 1 and a half scoops isolate whey protein bulk nutrients
• 25g of protein per scoop
• 200ml full cream milk
• 1 banana
• 50g frozen blueberries

total macros:

Calories: 2060
Protein: 198
Carbs: 171
Fat: 69

WORKOUT

PUSH
Duration: 1h 17m
Volume: 4,924 kg

Bench Press (Smith Machine)

• 65 kg × 10
• 65 kg × 10
• 65 kg × 8

Incline Bench Press (Dumbbell)

• 22.5 kg × 12
• 22.5 kg × 10
• 22.5 kg × 10

Seated Shoulder Press (Machine)

• 24.8 kg × 12
• 24.8 kg × 10

Lateral Raise (Cable)

• 4.5 kg × 18
• 4.5 kg × 16
• 4.5 kg × 14

Chest Fly (Machine)

• 38.3 kg × 12
• 38.3 kg × 12

Triceps Rope Pushdown

• 18 kg × 14
• 18 kg × 10

Overhead Triceps Extension (Cable)

• 11.3 kg × 12
• 11.3 kg × 12

30 minutes incline cardio

supplements:
creatine
pre workout
vitamin d
fish oil
magnesium
zinc
probiotics
taurine
citrus bergamot
astralgus root
tudca

Prymal crew

@Prymal @BSS @G8MARC @jigglybuff @Nasser1997o2 @Ohdamn @jenkemj @OwEv751 @Yeahnah @zurk @TheBigT28

 

[the_alcatraz]

UPDATE:

I’ve been feeling pretty rough lately with painful, aching joints and a lot of creakiness. I’m still trying to figure out the cause, so I’m taking it easy on legs for now. Despite that, I managed to have a decent push session today. I’m dropping my testosterone dose to 125 mg per week and stopping the AI, then I’ll gradually work my way up to find the highest dose I can tolerate without needing an AI as my body fat continues to come down.

weight: 88.3kg

Thanks to my sponsor @Prymal
Contact Details
Threema: XB7R9CS4 (Preferred)
Telegram: @prymalpeptides

use my code G8MARC for 10% off

current stack:
2mg reta weekly
125mg test e weekly

MEAL PLAN FOR TODAY

Meal 1 – Breakfast

• High Protein Granola 32g (430 cal per 100g)
• Plain Chobani Greek yoghurt 160g (86 cal per 100g with 1 teaspoon honey)
• 15g pistachios (no shells)
• 30g prunes

Meal 2 – Lunch / Post-Gym

• Chicken 190 g (cooked weight)
• Jasmine rice 80g cooked
• cooked vegetables 80g cooked

Meal 3 – Dinner

• 160g of porterhouse steak (cooked weight)
• jasmine rice 80g cooked
• cooked vegetables 80 g
• High Protein Tofu 125g (117 cal per 100g)
• Apple 80 g

• 1 and a half scoops isolate whey protein bulk nutrients
• 25g of protein per scoop
• 200ml full cream milk
• 1 banana
• 50g frozen blueberries

total macros:

Calories: 2060
Protein: 198
Carbs: 171
Fat: 69

WORKOUT

PUSH
Duration: 1h 17m
Volume: 4,924 kg

Bench Press (Smith Machine)

• 65 kg × 10
• 65 kg × 10
• 65 kg × 8

Incline Bench Press (Dumbbell)

• 22.5 kg × 12
• 22.5 kg × 10
• 22.5 kg × 10

Seated Shoulder Press (Machine)

• 24.8 kg × 12
• 24.8 kg × 10

Lateral Raise (Cable)

• 4.5 kg × 18
• 4.5 kg × 16
• 4.5 kg × 14

Chest Fly (Machine)

• 38.3 kg × 12
• 38.3 kg × 12

Triceps Rope Pushdown

• 18 kg × 14
• 18 kg × 10

Overhead Triceps Extension (Cable)

• 11.3 kg × 12
• 11.3 kg × 12

30 minutes incline cardio

supplements:
creatine
pre workout
vitamin d
fish oil
magnesium
zinc
probiotics
taurine
citrus bergamot
astralgus root
tudca

Prymal crew

@Prymal @BSS @G8MARC @jigglybuff @Nasser1997o2 @Ohdamn @jenkemj @OwEv751 @Yeahnah @zurk @TheBigT28

food hella clean legend


@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths

 

[G8MARC]

food hella clean legend


@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths

thanks bro

 

[Oths]

20.2kg is nothing to sneeze at, amazing job brother. Do you have an estimated time youd like to get to 80kg?

 

[G8MARC]

20.2kg is nothing to sneeze at, amazing job brother. Do you have an estimated time youd like to get to 80kg?

Hey bro, thank you, nah no estimate time but im on a pretty steep deficit id like to get there as soon as possible whilst also being healthy.

 

[Scuffer]

Hey bro, thank you, nah no estimate time but im on a pretty steep deficit id like to get there as soon as possible whilst also being healthy.

Not a bad idea brother! Just remember to slowly add that food back in after all the weights gone. I’ve had many friends do this and succeed, wishing you all the best brother following along

 

[G8MARC]

Not a bad idea brother! Just remember to slowly add that food back in after all the weights gone. I’ve had many friends do this and succeed, wishing you all the best brother following along

yeh bro hopping on maintenance once goal weight is achieved and planning my first cycle.

 

[Grumpy1]

Solid training try fixing the sleep issues not sure if your taking any magnesium can help with joints and recovery just seen it on your list

 

[BSS]

yeh bro hopping on maintenance once goal weight is achieved and planning my first cycle.

Going to maintenance and sitting there a while before the first cycle is the right order, you want to know what the body does at goal weight with nothing on board first.

 

[Big O Cody]

yeh bro hopping on maintenance once goal weight is achieved and planning my first cycle.

Welcome brother. Those aching joints are almost surely the AI, low e2'll do that, dropping it was smart. The reta and the deficit are what get you to 80, the test just spares muscle. Go easy on legs till it clears.

 

[G8MARC]

Welcome brother. Those aching joints are almost surely the AI, low e2'll do that, dropping it was smart. The reta and the deficit are what get you to 80, the test just spares muscle. Go easy on legs till it clears.

Hey bro, yeh I thought it was low e2 but my e2 was actually quite high, its a lot better today i hit legs today. I think it was just purely overloading them would be my best guess, switching to two leg days a week recently now im back down to 1 + daily incline cardio.

Going to maintenance and sitting there a while before the first cycle is the right order, you want to know what the body does at goal weight with nothing on board first.

Cheers bss! right on

Solid training try fixing the sleep issues not sure if your taking any magnesium can help with joints and recovery just seen it on your list

Yeh brother im taking magnesium

 

[G8MARC]

UPDATE​

Hey boys, it’s been a massive week, and I’ve got some amazing news!

The last few months with Prymal have been great, he and the team have looked after me incredibly well, and I’m genuinely grateful for everything they’ve done.

From now on, I’ll be moving forward with @PharmabolicsOz . Massive thanks to him and @Nasser1997o2 for getting me a spot on the team. Pharma and the boys have already made me feel extremely welcome, and I’m excited to see what we can achieve moving forward!

CURRENT WEIGHT​

87.8 kg

CURRENT STACK​

- Reta 2 mg
- Test E 200 mg
- Primo 100mg
- HGH 2iu

6-8 week cycle whenever I want:
Anavar 30–50 mg daily, split between the morning and pre-workout

Breakfast​

• High Protein Granola - 32g
• Plain Chobani Greek Yoghurt - 160g
• Honey - 1 teaspoon
• Pistachios - 15 g, without shells
• Prunes - 30 g

Lunch/Post-Workout​

• Chicken - 190 g cooked
• Jasmine rice - 80 g cooked
• Mixed vegetables - 80 g cooked

Dinner​

• Porterhouse steak - 160 g cooked
• Jasmine rice - 80 g cooked
• Mixed vegetables - 80 g cooked
• High Protein Tofu - 125 g
• Apple - 80 g

Protein Shake​

• Bulk Nutrients Isolate Whey Protein - 1½ scoops
• Full-cream milk - 200 mL
• Banana - 1
• Frozen blueberries - 50 g

• Calories: 2,060 kcal
• Protein: 198 g
• Carbohydrates: 171 g
• Fat: 69 g

WORKOUT — LEGS​

Duration: 1 hour 6 minutes
Total volume: 18,471 kg

​

Leg Press — Machine​

1. 213 kg × 14 reps
2. 233 kg × 12 reps
3. 233 kg × 12 reps

Dumbbell Lunges​

1. 8 kg × 10 reps
2. 8 kg × 10 reps

Lying Leg Curl — Machine​

1. 45 kg × 14 reps
2. 45 kg × 12 reps
3. 45 kg × 10 reps

Leg Extension — Machine​

1. 85.5 kg × 14 reps
2. 85.5 kg × 14 reps

Back Extension ​

1. Bodyweight × 10 reps
2. Bodyweight × 10 reps

Standing Calf Raise — Machine​

1. 92.3 kg × 16 reps
2. 92.3 kg × 16 reps
3. 92.3 kg × 16 reps
4. 92.3 kg × 14 reps

30 minutes of incline treadmill cardio

DAILY SUPPLEMENTS​

• Creatine
• Pre-workout
• Vitamin D
• Fish oil
• Magnesium
• Zinc
• Probiotics
• Taurine
• Citrus bergamot
• Astragalus root
• TUDCA

AAS/TRT: @PharmabolicsOz | Threema: 58933US9 | Tele: @PharmabolicsOz

@PharmabolicsOz LOGGING TEAM:

1. Rogue Pineapple

Approved Log Post in thread 'Long Term Cycle Training Log'

Jun 13, 2026

It's good to be back!!
EF is the place to be!
EF loves having you here Champ
Looking forward to following along with your Journey!

@the_alcatraz
@abolone
@Allupfromhere
@Fillo Calves
@ChewedSleek
@gar71
@Ohdamn
@Grumpy1
@rizzlekdizzle
@Gooner_13
@MUSTANG_18
@pigsy
@Ratatata

• koba

• 
• 

2. @Fillo Calves

https://www.elitefitness.com/forum/...n-bodybuilding-peak-log.1517235/post-19299000

3. @Ace

AceH

www.elitefitness.com

4. @Jardy1

Approved Log Thread 'My TRT cycle Log'

Jun 13, 2026

Age:
32


Current Weight:
115.4kg

Height:
180cm


Body Fat %:
27.4%

Training Experience:
15 years experience
On and off training due to health issues.
Last one was the Covid vaccine.
Hospitalised for 8 weeks but all clear now after years of appts


Cycle Stack:
Daily:
Chromium Picolinate
Astragalus Extract
K2 + D3
CoQ10
Zinc Picolinate
Magnesium Glycinate
Citrus Bergamot
Milk Thistle
Beetroot Extract


Test E 250mg weekly (daily injection)
HGH 4iu daily
Mot C 2mg daily
Reta 2mg (weekly)


with on and off training for years,
I now have 2 kids (2yo & 2 month old)
Got a good job
I...

• Jardy1
• Replies: 149
• Forum: Anabolic Steroids

• 

5. @JTRipper

https://www.elitefitness.com/forum/...ast-hgh-clen-mots-c-slu-pp-cycle-log.1518313/

6. @Young_Padawan

Approved Log Thread 'Recomp and Test, Primo, Tirz Growth Cycle Log'

Aug 12, 2026

Hey EF family! Decided it was time to step out of my comfort zone and get a formal log going here on Elite Fitness.

I work full-time as an apprentice electrician, so active, high-volume days are standard for me. On weekends, I stay active outside the gym with mountain biking and dirt bike riding.



Current Focus & Cycle Goals:



Phase 1 (Pre-Cycle Cut): Currently cutting from 16-18% bf down to 10% body fat over the next 2ish months. Obviously 10% is just a number, I’m more going off how I look.



Phase 2 (20-Week Cycle): Initiate growth phase at 10ish% bf to maximize nutrient...

• Young_Padawan
• Replies: 90
• Forum: Aussie approved vendors

• 

7. @Marc

Approved Log Post in thread 'Testosterone Retatrutide Cutting Cycle Log'

Saturday at 6:18 AM

Not a bad idea brother! Just remember to slowly add that food back in after all the weights gone. I’ve had many friends do this and succeed, wishing you all the best brother following along

yeh bro hopping on maintenance once goal weight is achieved and planning my first cycle.

• G8MARC

• 

 

[ChewedSleek]

UPDATE​

Hey boys, it’s been a massive week, and I’ve got some amazing news!

The last few months with Prymal have been great, he and the team have looked after me incredibly well, and I’m genuinely grateful for everything they’ve done.

From now on, I’ll be moving forward with @PharmabolicsOz . Massive thanks to him and @Nasser1997o2 for getting me a spot on the team. Pharma and the boys have already made me feel extremely welcome, and I’m excited to see what we can achieve moving forward!

CURRENT WEIGHT​

87.8 kg

CURRENT STACK​

- Reta 2 mg
- Test E 200 mg
- Primo 100mg
- HGH 2iu

6-8 week cycle whenever I want:
Anavar 30–50 mg daily, split between the morning and pre-workout

Breakfast​

• High Protein Granola - 32g
• Plain Chobani Greek Yoghurt - 160g
• Honey - 1 teaspoon
• Pistachios - 15 g, without shells
• Prunes - 30 g

Lunch/Post-Workout​

• Chicken - 190 g cooked
• Jasmine rice - 80 g cooked
• Mixed vegetables - 80 g cooked

Dinner​

• Porterhouse steak - 160 g cooked
• Jasmine rice - 80 g cooked
• Mixed vegetables - 80 g cooked
• High Protein Tofu - 125 g
• Apple - 80 g

Protein Shake​

• Bulk Nutrients Isolate Whey Protein - 1½ scoops
• Full-cream milk - 200 mL
• Banana - 1
• Frozen blueberries - 50 g

• Calories: 2,060 kcal
• Protein: 198 g
• Carbohydrates: 171 g
• Fat: 69 g

WORKOUT — LEGS​

Duration: 1 hour 6 minutes
Total volume: 18,471 kg

​

Leg Press — Machine​

1. 213 kg × 14 reps
2. 233 kg × 12 reps
3. 233 kg × 12 reps

Dumbbell Lunges​

1. 8 kg × 10 reps
2. 8 kg × 10 reps

Lying Leg Curl — Machine​

1. 45 kg × 14 reps
2. 45 kg × 12 reps
3. 45 kg × 10 reps

Leg Extension — Machine​

1. 85.5 kg × 14 reps
2. 85.5 kg × 14 reps

Back Extension ​

1. Bodyweight × 10 reps
2. Bodyweight × 10 reps

Standing Calf Raise — Machine​

1. 92.3 kg × 16 reps
2. 92.3 kg × 16 reps
3. 92.3 kg × 16 reps
4. 92.3 kg × 14 reps

30 minutes of incline treadmill cardio

DAILY SUPPLEMENTS​

• Creatine
• Pre-workout
• Vitamin D
• Fish oil
• Magnesium
• Zinc
• Probiotics
• Taurine
• Citrus bergamot
• Astragalus root
• TUDCA

AAS/TRT: @PharmabolicsOz | Threema: 58933US9 | Tele: @PharmabolicsOz

@PharmabolicsOz LOGGING TEAM:

1. Rogue Pineapple

Approved Log Post in thread 'Long Term Cycle Training Log'

Jun 13, 2026

It's good to be back!!
EF is the place to be!
EF loves having you here Champ
Looking forward to following along with your Journey!

@the_alcatraz
@abolone
@Allupfromhere
@Fillo Calves
@ChewedSleek
@gar71
@Ohdamn
@Grumpy1
@rizzlekdizzle
@Gooner_13
@MUSTANG_18
@pigsy
@Ratatata

• koba

• 
• 

2. @Fillo Calves

https://www.elitefitness.com/forum/...n-bodybuilding-peak-log.1517235/post-19299000

3. @Ace

AceH

www.elitefitness.com

4. @Jardy1

Approved Log Thread 'My TRT cycle Log'

Jun 13, 2026

Age:
32


Current Weight:
115.4kg

Height:
180cm


Body Fat %:
27.4%

Training Experience:
15 years experience
On and off training due to health issues.
Last one was the Covid vaccine.
Hospitalised for 8 weeks but all clear now after years of appts


Cycle Stack:
Daily:
Chromium Picolinate
Astragalus Extract
K2 + D3
CoQ10
Zinc Picolinate
Magnesium Glycinate
Citrus Bergamot
Milk Thistle
Beetroot Extract


Test E 250mg weekly (daily injection)
HGH 4iu daily
Mot C 2mg daily
Reta 2mg (weekly)


with on and off training for years,
I now have 2 kids (2yo & 2 month old)
Got a good job
I...

• Jardy1
• Replies: 149
• Forum: Anabolic Steroids

• 

5. @JTRipper

https://www.elitefitness.com/forum/...ast-hgh-clen-mots-c-slu-pp-cycle-log.1518313/

6. @Young_Padawan

Approved Log Thread 'Recomp and Test, Primo, Tirz Growth Cycle Log'

Aug 12, 2026

Hey EF family! Decided it was time to step out of my comfort zone and get a formal log going here on Elite Fitness.

I work full-time as an apprentice electrician, so active, high-volume days are standard for me. On weekends, I stay active outside the gym with mountain biking and dirt bike riding.



Current Focus & Cycle Goals:



Phase 1 (Pre-Cycle Cut): Currently cutting from 16-18% bf down to 10% body fat over the next 2ish months. Obviously 10% is just a number, I’m more going off how I look.



Phase 2 (20-Week Cycle): Initiate growth phase at 10ish% bf to maximize nutrient...

• Young_Padawan
• Replies: 90
• Forum: Aussie approved vendors

• 

7. @Marc

Approved Log Post in thread 'Testosterone Retatrutide Cutting Cycle Log'

Saturday at 6:18 AM

Not a bad idea brother! Just remember to slowly add that food back in after all the weights gone. I’ve had many friends do this and succeed, wishing you all the best brother following along

yeh bro hopping on maintenance once goal weight is achieved and planning my first cycle.

• G8MARC

• 

Congratulations on the new sponsorship bro!