Please Scroll Down to See Forums Below 33 years old, 5'10", 175 lb, and I am Around 9% body fat. I am definitely trim and I have cuts to my muscles but I would like to get stronger. What do you think about using Tren 300 mg a week and stacking maybe 100-200 mg of testosterone with it? Do you think ten weeks will be good enough?
torromuscle
New member
At 5'10", 175 lbs and around 9% body fat, you’re already in a very solid place physically. Getting lean like that takes a lot of discipline, so you’ve clearly done a lot right.
If your main goal now is strength, it might be worth asking whether you’ve fully maximized your training and recovery first before going down the route of something like tren.
Tren is obviously very potent, but it also comes with a reputation for being quite harsh in terms of side effects, especially compared to other options. A lot of people underestimate how much it can impact things like sleep, recovery, and overall well-being, which can actually affect performance in the long run.
Also, at lower body fat levels like yours, progress tends to slow down naturally. Sometimes the limiting factor isn’t muscle or hormones, but things like recovery capacity, training structure, and energy intake.
Before considering something that aggressive, it might be worth looking at:
- adjusting your training program specifically for strength (lower reps, progressive overload focus)
- slightly increasing calories to support strength gains
- improving recovery (sleep, stress, fatigue management)
As for timelines, 10 weeks is commonly discussed, but how someone responds can vary a lot depending on the individual, and the trade-offs are something to think about carefully.
Not saying it “doesn’t work,” but at your current level, you might still have room to push strength naturally with the right adjustments before introducing something that strong.
If your main goal now is strength, it might be worth asking whether you’ve fully maximized your training and recovery first before going down the route of something like tren.
Tren is obviously very potent, but it also comes with a reputation for being quite harsh in terms of side effects, especially compared to other options. A lot of people underestimate how much it can impact things like sleep, recovery, and overall well-being, which can actually affect performance in the long run.
Also, at lower body fat levels like yours, progress tends to slow down naturally. Sometimes the limiting factor isn’t muscle or hormones, but things like recovery capacity, training structure, and energy intake.
Before considering something that aggressive, it might be worth looking at:
- adjusting your training program specifically for strength (lower reps, progressive overload focus)
- slightly increasing calories to support strength gains
- improving recovery (sleep, stress, fatigue management)
As for timelines, 10 weeks is commonly discussed, but how someone responds can vary a lot depending on the individual, and the trade-offs are something to think about carefully.
Not saying it “doesn’t work,” but at your current level, you might still have room to push strength naturally with the right adjustments before introducing something that strong.
What ester Tren?
You could get away with 70mg a week if you run daily's with Tren a run that for 3 weeks and if you need more make the shots 20mg daily. For 4 weeks then bump to 30mg daily to peek strength at week 10.
Introduce halo last 2 weeks introduce 50mg halo daily.
If I was trying to keep strength for power lifting I would look at something like that
disagree, way to high.
Make sure you get your Tren from domestic supply. Their Belagas and PharmaQo Tren are fantastic and you'll get great results.
How would you run it then?
Micro dosed to mitigate sides and titrate up slowly
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