how much creatine is too much for workouts?

[terfuik]

I'm looking to get a little bit of an edge for my workouts and try some creatine. What would be a maximum dosage that I should try? I'm not looking to run too much. I would like to run something that is going to give me some good results.

 

[Made_Man]

They say 0.1gm per 1kg body weight

 

[Ulter]

Creatine is one of the easiest things to use and it's also very cheap so you're not going to go wrong running it.

 

[2Thick]

Creatine is definitely the goat. You can do 5 g per day. I think that is a maximum dose that should do the job.

 

[ceo]

Bros, back in the day I used to use a lot of creatine because it's cheap. When I was a teenager I used to go to the vitamin shop and buy it. I like it; always did good results on it.

 

[SteveMobsterG]

5g

 

[ROIDDERS]

Creatine is good but you should get cardazol. It has it all in the formula and it's a very good supplement.

 

[JasonPriest]

I would look at Need to Build Muscle. They have excellent options. They have Cardazol and they also have a product called hcgenerate and also n2guard.