Recent content by Slayerbtvs

anyone please???????? :-)

Overcome by Injury---HELP DESPERATELY NEEDED! The Setup: After a three week battle with the flu and various colds and ailments, I decided I would head back to the gym and continue the great progress I was making. I new that a three week lay off must have resulted in some sort of loss in...

Same thing happened to me...bought a lifting belt...seems to have helped a great deal. -Matt

I eat hardly any candy...nothing real sticky just the occasional life saver...however ive had a cavity eachtime ive been at the dentist...the only thing sweet i can really think ive had on a constant basis are protein shakes and bars...the ones I have are pretty low in sugar but Im not sure...

Yeh I mean I havent felt sick or anything...and all the bars I have have either 35%-50% of the total Vitamin A supply for a day...I dont take a multi which would put me over...to me its just like eating foos with Vitamin A..your not supposed to avoid those i dont think Wish me luck Any other...

Vitamin Shoppe Reps pushed this stuff on me...tastes pretty good, and is pretty cheap as you get 21 servings for around $30. I do like it.. however I have noticed a lot more stomach problems than I ever did on N-large, anyone else have any experience with this product. Used search and only a...

I am on Accutane started at 40 then to 60 now at 80... My dermotologist told me to stop taking any supplements but I havent basically because I dont want to lolol...and my face is cycling through clearness and pimples, I was wondering if drinking shakes and eating bars has any affect on the...

Yeh I have Weider ones..they serve their purpose....their painted black and the paint gets all over, but hey you get what you pay for lol -Matt

so should i honestly just decrease the weight and do them right? I mean if ARNOLD'S doing them..... so should i:D

Does anyone else here hate concentration curls....maybe im doin something wrong...but I just cant do them... I can never seem to get the dumbell all the way up.. And i know that means im using too much weight...but if i keep going dowm Im goin to be doing like 10 pounds!! My current bicep...

You hit the nail on the head.... He has NO confidence...and I dont help that much by putting him down on occasion (hey thats what older brothers are ment for)...I should try and be more of a friend though... SHould i try and get him doing pushups,crunches,and some basic movements at first or...

Hey Everyone...This is the first post that wont be about me...its about my brother who just turned 13... Little background info about him: Hes 13 and about 5'0-5'1 and ways a whopping 130...Hes pretty damn fat...this cannot be blamed on genetics as he eats about 4 foods all of them fried all of...

agreed.....a weight gainer type post work out shake would be nice too :-) and i should get like 80% profit since i thought of the idea :D j/k! -Matt

Thanks guys...even these few posts put my lil mind to rest :) I do eat well and train as hard as i possibly can..Hopefully everything will pulltogether ...Thanks again!

My Current Split: Day 1(Mon)- Chest/Tris Day 2(Tues)-Bi's Back Day 3(Wed)- off Day4 (Thurs)-Shoulders Day 5(Friday)Legs Day6(Sat) OFF Day 7 (Sun) OFF Am I working out enough? IS this too many days off total/in a row? Let me know your opinions! :D :D