I cannot express how much fun we had with pwr_machine and bigguns......it was just awesome! Cheesecake and I learned so much. We just had the best time. You guys are awesome people.
I have vids I want to post: Overall I made PRs in everything I attempted:
Squat 165x1 squat 165
Bench 95x1...
Yeah X.....you just don't even need to post anymore.............you just need to stop working out all together.....go away and eat your stinkin Krispy Kremes....:lmao:
X, you know I love ya, bro...........
Cheesecake, keep up the good work.....with the results you have already accomplished just imagine how you are gonna improve as time goes on..........amazing!!!!!!!!!!
I'm very proud of you............
Flat DB Press 20sx3x20
Illegal Wides 5RMx65
Standing DB Shoulder Presses 10sx5x10
Incline Barbell Tri. Ext. 25x5x6
Face Pulls 30x3x15
All these exercises are completely new to me, but they were fun and it felt very good. My arms felt absolutely enormous afterwards.
It was fun having Exodus...