Recent content by obpower

Ben's Drug Use According to Francis, Ben used primarily D (but later replaced it with Furazabol), B-12, Dixarit (blood pressure drug), and Mosuret (diuretic). He had only experimented with Winny occasionally but never used it anywhere close to a meet because it made him too stiff. How he...

proscar will not help with masteron. it inhibits 5-alpha-reductase which is involved in the converted dht. pittsburgh is correct.

This may be because there are a larger number of cyctahoh fakes.

This was a good debate guys. In review of the research literature on both products, the consistent findings indicate that saw palmetto is a 5-alpha reductase inhibitor (which is what aas users want) however it is not nearly as strong of an inhibitor as finasteride. However, saw palmetto has a...

tanning helps with acne as uv rays kill bacteria. I'd go 500 for the omna. Also, I like the e/o day approach to arimidex due to it's half life.

My recommendation is to do alot of volume with 70-80% of max as a starting point. A major reason for alot of injuries in the deadlift is that beginners tend to be in a rush to do maximal work...and there is a tendency for your stronger muscle groups to do all of the work. In this situation...

Subway is a good alternative to other fast food joints. Their regular cheese is processed however. I agree with minding the cheese and mayo at subway.

Good web site: www.1groove.com

Oh yeah...Kimball Collins too

Get "Live from the Zoom in Isreal" from DJ Tiesto. Also try: Seb Fontaine Paul Oakenfold Paul Van Dyke Sasha Ferry Corsten Pete Tong Judge Jules Mauro Picotto High energy progressive house & trance.

Bagels are a fantastic food. Avg bagel: 60g carbs, 10g protein, 2g fat.

mcg stands for microgram

Chances are you'll be doing alot of basework (long sub maximal sprints). Just remember to eat. It's easy to lose weight while doing basework.

Benchmaster is correct. Stop pressing for a while and strengthen those rotators. It's hard to believe but it really is as simple as that. Increase your rotator flexibility as well. I wouldn't use a shirt...it's just a totally different movement. In terms of rehabilitation, you might find...

You need to take it with a carb that has a high-glycemic index. Fructose has the lowest glycemic index. Go with maltodextrin, dextrose, glucose, or grape juice. Even on your low carb diet you need a moderate amount of carbs for post workout and in the morning. As long as you're using the...