Recent content by motorol@

down another 10lbs without the alcohol, its working. Started throwing in some kickboxing and other group classes to add to cardio so can't wait to see more results!

yeah the withdrawls were brutal the first week. Felt sick, tired, couldn't focus ect. Now the food cravings are gone, sleep is better, just need to remove the drinks. I'm pumped to see whats going to happen over the next few weeks.

forgot to mention I appreciate the feedback. stay tuned

got it I'll cut it down to a minimum and post results. Stevesmi read my post again, everything you listed (including the 5-10 beers) is what I used to eat before the diet started. Hopefully all of you can take something from this thread in the end if you are getting whats going on here. My...

OK, so previously my body pulled energy from alcohol, then my carb intake, and probably didn't make it to fat. Now, it should be pulling from alcohol and move on to fat much quicker? Its interesting your body can turn a toxin into fuel. Lets say alcohol wasn't a part of this discussion, have...

I haven't posted here is years, but need a little help from the group. I'm 4 weeks into a complete lifestyle change hoping to get back to where I was 7-8 years ago. 4 Weeks ago here is what an example of my diet consisted of: Breakfast- Red bull, fast food breakfast sandwich Lunch- Pile of...

yeah they always seem to talk about the net income to make it seem so huge but they never seem to mention revenue or net margin %

I paid $45 for this and it was in fucking spanish. Rampage dropped him once, but Forest just won't quit.

can anyone share their results of this?

I would pay an extra tax for that

dehydration?

I do the same, that way I know I'm dropping low enough when my balls touch the ground.

I think you can google anything. To me, this is a pretty reliable source to get the information coming directly from people with experience.

I did it once and felt it in my lungs immediately

bra talk would be a better thread