Recent content by Matman

That's sounds right, I got very tired and drained, couldn't even work out, I was taking too much though, just back it off.

I hear ya juice. . Iv worked my ass of for a solid year and made so so gains but again I'm 6'3 only 210lbs, it's easy to gain mass but to keep it lean while bulking. . now that's the trick.

Dips? Dips are a strange one. . don't get me wrong I LOVE EM' but I never know if I should credit them as my chest, shoulder,bicep or tricep excersize, dont dips contribute mainly to chest? ?

I read somewhere that Hammer curls improve the peak of the Bicep. . .can anyone confirm this?

Guile What's a drag curl?

Know this all too well. . my friend is one of the Bow flex models. . . perfect in everyway, granted he works out and eats right but he was just born with the gift of the perfect physique.

Tx ;)

Funny. . .for me it was the protein, I tried many different brands but everything gave me terrible gas, about 2 months ago I tried Optimum brand protein and NO GAS, stuff is amazing and it has all the BCAA's.:p

I eat the 2% but isn't that a bit on the fat side? I tried the non fat but that stuff is bad, I cant find 1% :(

The short memory loss your experiencing may or may not be due to the "E" . There have been some scary documented studies on the effects of it but in short it Kills massive amounts of brain cells at an alarming rate. Weed doesn't hold a candle to what this crap does to your melon. Take all the...

Well Hell dude, now your comment makes all the sense in the world. . . he's got a PHD and he's bigger than Arnold. . . everything he says MUST be true right? If this guy told you to eat Twizzlers all day long and you can look like me you do it. Keep following his advice asshole. . .you'll be...

Great link Remy :D

Your not helpin yourself here asseater and joncrane, who gives a shit was some quak has to say about not needing milk as adults? the fat ass probably has no teeth in his head and has a complexion that looks like a shit sandwich! I'm cut and I drink my Milk, if you dont like it fine but dont...

Cheers to bwood That's some funny shit man. . . I laughed so hard I spit my lunch out on my damn keyboard! :FRlol:

:p