Recent content by Focus Fiend

Sounds good, Yeah I am not much bulking but just trying to keep the gains from my last cycle. :D

Best bang for your buck is the whey to build muscle protein found at needtobuildmuscle.com

I agree. As you train your entire body, the fat that you do not need will melt away, and the muscles you are lacking will fill out. Your body will become better proportioned as a whole.

If you are 5'8 and 204 pounds and you don't workout, I have a feeling there is some fat involved there. Start by doing arm curls and tricep excersises. Find a good place to do some dips, or if those are too hard for you start with some pushups. You are basically starting form scratch so try...

That's just what I bring to work, I eat portions of it throughout the day. My breakfast is always a cereal made with oats with blueberries and a protein shake. I start with the eggs and yogurt shortly after breakfast, then I eat the chicken wrap at about 10:00 along with the bananna. I snack on...

Just thought I would share my daily lunch menu, I get up at 4:00am to prepare my lunch and have a little workout before leaving the house at 6:00am. 1) Freshly sliced turkey breast sandwich (substitute with Albacaore twice a week) 2) Peanut butter and jelly sandwich using organic peanut...

All I have to say is everybody is deifferent, and will react differently to things. Going all natural is always good advice, but some people feel the need for a little supplementation, nothing wrong with that.

I got lost in the booty..

My first batch, and let me tell you, they are one of the best tasting things I have ever eaten. I love them so much, These are the original peanut butter

He lived but for how long? lol And whats the point of life after that? Thats an old video.

He says he donly has 24 caps, not enough to do 30 for 4 weeks bro.

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I enjoy bench, something about conquering the weight by pushing it away from your chest just feels like an accomplishment to me.

It's not from the same angle so it's hard to compare but here:

Here is the results from my first diesel cycle. Can't wait to do another. Thinking diesel again or katana. My body is a work in prgress and I have much work to do. http://i53.photobucket.com/albums/g75/Phuckin_Phil/IMG_7146.jpg