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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by crazeensleepee

  1. C

    Hand stand pushups?

    Its called an inverted shoulder press and hell yes they are hardddd. Its not so much strength as how much you weigh.
  2. C

    Oreo Pl Personal Record Videos

    Clips are down until I can see my bandwidth not sure of my cap. I will put them back up soon.
  3. C

    PR day :)

    Good work monkey :D
  4. C

    What do YOU deadlift?

    405x1 possibly more.
  5. C

    Box Squats w/CHAINS

    I reiterate CHAINS ARE THE SHIT!!!!!
  6. C

    Box Squats w/CHAINS

    LoL. GODAMN these things are hard when you use CHAINS. Jesus! I managed 185 for 6x3 with 42lbs of CHAIN.
  7. C

    Deadlift day

    I can pull 405 normally. After a maximum effort though I had some trouble. Next week I should be good for it though.
  8. C

    Deadlift day

    Thanks. Really gotta go for that 405 last rep next time though I wasn't even close this week.
  9. C

    Deadlift day

    Today was fun I was 1 rep away from a full ME deadlift. 225x3 245x3 265x3 285x3 305x3 325x3 345x3 365x2 385x1 405x2 miss 7100lbs lifted today that was crazy. My back is dead.
  10. C

    Accomodating Resistance is the SHIT

    I thought you were using chains already.
  11. C

    Accomodating Resistance is the SHIT

    Ok well so far I think I've done well with squats and chains. I've done 205 speed 8x2 and 225 8x3 regular both with no problems and extreme comfort. I will say this though chains are loud as hell lol and they like to slam into the rack without telling you. I'm doing ATF to the extreme squats(one...
  12. C

    Accomodating Resistance is the SHIT

    LoL. You can always paint the chains.
  13. C

    Accomodating Resistance is the SHIT

    So I'm at the gym tonight with the chains. I rack up the chains and step over to get myself some bar clips when one of the bench guys comes over to me with the what are the chains for question. I think as my friend OPL says I need to get the WSB shirt so I don't get asked that ever again...
  14. C

    Accomodating Resistance is the SHIT

    Total cost was $56 or so. Normally the chain would be 1/2" or 5/8" but as HOME DEPOT was not carrying said BIG chains we made due by using 1/4" and 3/8" chain at 5' lengths of each with 3/8" chain clips and 2.5' of 1/4" for hanging off the bar. Total weight is 40lbs of chain.
  15. C

    Accomodating Resistance is the SHIT

    I gots pictures and today I plan on taking camera to the gym to film. LoL boy was that bench funny though racked my nuts good trying to get that off my legs ouchies :mix: I think I learned a new saying "Walk softly but carry big chains!" Anyways here is my skinny behind D Chains
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