Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Hand stand pushups?

SuperShredder

New member
ive been readin the posts on one handed pushups/pullups and stuff and started thinking about hand stand pushups.
can any of you do these? ive never seen them done but i read u gotta be pretty strong to do them.
 
I've done it with my legs against a wall. I don't think I could balance and do them. I'd probably flop pretty hard.
 
No way I could balace enough to do these even if I was strong enough. Jackie Chan does a bunch of them near the beginning of Rumble In The Bronx.
 
It would be a stupid exercise to do. As you neared exhaustion... you'd be less able to stablize... and you are aiming your neck towards the floor. Not smart.
 
wow, i just tried these against a wall. I could'nt get an inch off the floor. These are alot harder than they seem!
 
I don't find these to be too hard as long as my legs are up against a wall. I can get out more than 10, then ROM on these isn't very much since your head is kinda in the way with the floor ;). I have no evidence though so i can't post a video, so no karma for me :(
 
Top Bottom