Recent content by bigden1971

Not one of my married friends seems happy. It's either infidelity, arguing over money, sex, family members, etc. I am sure the true statistics for divorce in this country are at least 65%-75%. Those who don't get divorced stay married and miserable.

We were talking about this the other day at work. Check out this link: http://gizmodo.com/gadgets/gadgets/kohler-c3-series-toilet-seats-offer-handsfree-buttwashing-american-style-236933.php I could see this being used by someone who has no use of their limbs, but for some obese person who is...

I would say the benefit of wearing the sweatbelt is to keep your lower back warm and limber during the workout. You will work up a good sweat wearing the sweatbelt during an intense cardio session, such as riding a Stairmill. I have always wondered if it really made a difference in causing...

silverbackn and QuadSweep unfortunately are correct in this argument. Proper nutrition, proper training, proper "supplementation," and proper rest will get an individual to a certain level, but genetics is what determines a champion at the pro level. I have friends of mine who used gear when...

The reason I am saying he ended the workout with shoulders & triceps is that is how it was depicted in his Blood & Guts DVD. He did the following in this order on the DVD: Chest & Biceps Legs & Calves Off Back & Rear Delts Shoulders & Traps & Triceps I can't see why he would put it in this...

On back day, he did back and rear delts. The next day, he did shoulders and triceps, which included traps. If you look at how he configured his routine, it all makes perfect sense. If a person were to follow this to the letter, he or she would train Monday, Tuesday, off Wednesday, train...

This is my current routine: Day 1: Chest Day 2: Biceps / Abs Day 3: Legs / Calves Day 4: Shoulders Day 5: Triceps / Abs Day 6: Back Day 7: Calves / Abs Repeat Cycle *Note: Cardio is done every days except Leg day Dorian's routine from the Blood & Guts DVD is as follows: Day 1: Chest & Biceps...

I thought they tested these guys for gear. Matt weighed in last night at 175.5 pounds. He looks like he weighs 30 pounds heavier than that. Matt is just genetically stronger pound for pound than just about anyone else in his weight class. His strength was definitely a determining factor in...

"A rat diet-induced model of obesity." What an expression that is! I always love how scientists perform these "12 week" studies on rats and mice and then correlate the findings that the same will happen in humans. My opinion is that if you are trying to lead a healthy lifestyle, a person...

How old are you and how tall are you? What type of frame do you have? Also, how long did it take you to get you from 380 to 220? Losing 160 pounds is one hell of an accomplishment in itself. I myself, am at 219, and am trying to get down to 205. I have been stuck at 219 for three weeks. I...

I agree with tzan. I mix a scoop of Champion Heavyweight 900 Weight Gainer powder with a scoop and a half of Ultramet chocolate meal replacement powder RIGHT after every workout, regardless of whether it's a lifting workout or a cardio workout. It gives me around 75 grams of fast absorbing...

I would have to say Bob Paris first and Flex Wheeler second. They each had the best symmetry in the history of bodybuilding. The guys who were in the 200-230 pound range looked SO MUCH better than these monsters who are on stage today. Eventually, guys are going to come in at 300+ pounds...

I like this routine the best out of everything I have tried. It goes as follows Mon: Chest & Biceps Tues: Legs & Calves Wed: Abs & Cardio Thurs: Shoulders & Triceps Friday: Back Sat: Abs & Cardio OR I just do a bodypart a day. It goes as follows: Mon: Chest & Cardio Tues...

I definitely agree with ridethesnake. I just got out of a relationship where I essentially kissed my girlfriend's ass for three years. One thing is for sure. Once you start kissing their ass, they expect it more and more. She knew I was doing gear when we first met. She was okay with it...

It's pretty obvious his dad was pumping this little kid with some kind of fast acting anabolic steroid. At the end of the episode on TLC, the boy was playing the role of "Little Tarzan." He spent roughly 30 hours a week with a personal trainer to obtain the athletic shape for the role. Even...