Ive been working out for awhile now but i have started hiting the weights harder that day i worked out about two hours and its been two days and im still sore should i work thru the sorness or give it a few days
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How do you guys feel about liftning intence at the gym and feeling really sore the next day should i still push thru it or take time?? Its been two days and im still sore do i continue or give myself more time??
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I appreciate ur concern steve. But once my mind is set on doing something im gonna do it. And iv had some good results. Going natural. But i want a lil boost. Im not looking 4 much. This is gonna b my 1st and last cycle. Im just looking 4 a lil boost...
Im on my second injection on my first cycle on my thigh and both have gone smoothly but the first did have a little blood after the injection... I was told that normally there would be some sorness or knots but i feel completly normal and feel nothig at all is that normal?? Or coulf i be...
Well i am working out i have been i iust want to see if what im actually doing is benifiting me and i wanted advice on better ways to work out... Ive been told to not have concecutive work outs but when i do work out by the next day i am no longer sore i didnt want to push to hard and over...