Recent content by b fold the truth

If you can find a way to progress...YOU WILL PROGRESS!!!!

Old men....

Anyone been around longer than me?

Could consider high box box squats with bands... You will need a lot of intelligence to program it correctly around your injuries and limitations.

If you are training and eating right...you can make anything work for you. I've worked with lots of people who set HUGE records using 500 Test and 500 Masteron/Deca/EQ per 7-14 days.

Can you deadlift 2x body weight for 10 + reps?

Everything hurts after a heavy deadlift...everything. Even imaginary body parts.

I always suggest to clients that they do it first thing in the morning...so if they have any issues they won't be up all night long. A lot of people say they have issues sleeping for hours afterwards...for whatever reason. Also..a lot of people are allergic to Test Enanthate.

I edited some slow motion stuff today. Will try to post it here tomorrow.

Chalk. I can't imagine ever wearing gloves...ever. Straps if they are allowed in a contest. We use lots of chalk in my gym...all part of being awesome! We also bleed, consume mass calories, and lift very heavy objects. Embrace the fact that you have hands like a man.

Thanks man, I need to be more active on here but I've just been so doggone busy lately.

I have ulcerative colitis which is fairly easy to understand that you have something bad going on. Pooping blood non-stop was a huge sign. Then you get blood work, colonoscopy, etc... My doctor put me on cortisone treatment for way too long and I've never recovered, joint wise. A lot can be...

Hey man, understand that I'm old (yeah, like OLD and stuff) and I am ALWAYS smiling when I'm typing. Always brother, I'm never being mean on purpose. I'm full of sarcasm. I also have a wasting disease which has led me to some pretty severe arthritis and health conditions. I'm limited but I...

If my stance were wider I could spread my knees out more and use my hamstrings more as well. My rack is already wider than most squat racks and my shoes are size 16...so squatting in a normal rack is freaking difficult. I am either AT depth or below it. Having very large hips and wearing...

Waaaay Wide and not breaking parallel? My stance should be wider and it DOES break parallel. Maybe you can't see it from the video. There is no such thing as a "regular squat".