Recent content by ACEHOLE

USDA makes the best protein

Be nice.

i doubt you could fend off a sexual assault by me if i was "in tha mood"

i didnt read it cuz iz not a canadien

you dont need that much to build or maintain....protein in my eyes is just an efficient way to get calories that will unlikely be stored as fat

like 6 said.. explore the wonderful world of diet; IE insulin response..basal metabolic rate...macronutrient ratios...meal timing...etc to reach your goal of a harmonious body composition

great on paper hard and somewhat costly to maintain i like things very simple, food doesnt make me happy so its easy to eat eye of round and broccoli all day

/ any real (not gnc/hihealth,etc) supplement shop in your town should have some....NOW brand makes a 1lb bag for like 1$

stacker2 seems so...truckstop/7-11

just stop working legs for a month and jog, they'll canabalize quickerly

:rose:

lol

old man strength is very real

you should like just hit the gym in a spahgetti stained wifebeater...gold chains w/ medallions...dirty sweatpants sporting a lewd erection....some red chuck taylors then just do tons of bench presses...making phlegm congested grunt in between some days just do tons of barbell curls with tons...

nice but i dont think i could ever use the 4 way neck machine scary!