Recent content by 1slow_si

When I over do it with the carbs, I get night sweats...Anyone else get that?

Well, Needto is the man plain and simple. Started running diesel ans katana a few weeks ago and was a little worried that I was had. Around week 2 I found myself becoming a little short tempered, which isnt good because I have a short fuse to begin with. I just had to try to relax and count to...

And here's yet another........... Guide to Novice Barbell Training, aka the Official RIPPETOE-STARTING STRENGTH FAQ - Bodybuilding.com Forums

I had the same problem.... I was going up in weight rapidly and thought my form was good, then I started having shoulder pain and realized that while benching, because of the heavy weight, I was allowing my elbows to go too far out to increase leverage and putting extra strain on my...

Awesome! I cant wait to try mine. I am currently resting a shoulder injury and want to be 100% before starting. B.

I just purchased a pair of flat soled shoes from Payless. It was $25.00. I've already noticed a difference in my deadlifts. Haven't squatted yet, but I bet it will make it easier. +1..........I was buying my daughter some cheap swimming shoes from payless and saw that Airwalk makes some...

There will be a next time! and my fingers will be crossed. Thanks for all your help. B.

Some guys have all the luck. I read this thread and couldn't wait for my shipment to arrive. but alas, no lottery for me:bawling:

Yup, you guessed it! She just does cardio and tans, so you can't beat the price. Maybe one day I can convince her that she wont get big by lifting weights. lol.:confused:

My wife's gym, er, (Fitness Center)might just have corn dogs...lol. They have pizza night, coffee and bagels, sometimes doughnuts, and sometimes chick fil a! Talk about job security! B.

I add as much weight as possible as often as I can as long as my form doesn't suffer. As far as warming up, I do 3 warm up sets. I take my predicted workout weight and divide it by 4, So if it was 100lbs. I would warm up with 25, 50, 75, and my work set would be 100. I also tried taking my...

I've had run-in's with mentally unstable people before and i am willing to bet that he can out lift all of us.:p

Great guy, I can't wait until i'm ready to try some of his products. The way he bends over backward to keep his clients happy speaks volumes.:garza:

Hmmm...... I have been on a keto diet for a while and noticed the same thing and figured that my body was just using up everything I ate. I eat two small salad's every day and figured that was enough? I eat 2 eggs in the morning, a quarter chicken (white) with skin and two side salad's for...

I guess Sasquatch has skinny little ballerena feet? I guess I could "Squeeze" into them but after the canvas stretches out, my feet would be hanging off the sides of the sole. Seroiusly, I wear a 4e wide shoe. I also forgot to mention that the redwing store had a machine that scans the bottom of...