gymjunkie09
New member
i'm getting ready to kickoff my need2slin and beast cycle for my summer cut. My calorie intake for maintenance is around 3,000 and i'll be going with a 40/30/30 split. Any recommendations on calorie intake? Would the traditional 500 under bmr (2,500 cals)be sufficient or should i kick it up or down because of the need2slin, and cutting fat is my main priority here....thanks