Do you take digestive enzymes?

[John89231]

Do you take digestive enzymes and if so which ones? What effects have you felt? Does it help breakdown the food your eating quicker when bulking so you don't feel so bloated? What does it do?

 

[Sean Scott]

i have taken Enzymes for about two-three years now.. I take one tab after each whole food meal, not shake. I take vitamin shoppe, Multi-Enzyme 300 count to bottle about $16.99..

I believe they work great but I noticed that I experianced bile coming up with burps or the feeling of having to burp but could not if i took more than 3 tabs a day..

I could not tell you specific foods eaten and if it was that, I amd male 41yrs old 200lbs 6'3". I know this is pretty much guess work on my part but this is what i have felt whike taking them.. And yes i still do take them. hope this helps

 

[SouthernLord]

Yep. I take NOW Gr8-Dophilus and NOW Super Enzymes. I take one of each with my three main meals and depending on how much food I'm consuming I will take one of each with every meal.

I notice better digestion and increased bowel transit time. The difference when not taking them is appearent especially when I'm in bulk mode and killing the food.

 

[truckdaddy]

just started

 

[John89231]

What does "better digestion" consist of though, I'm just skeptical about whether they have a noticeable effect. I currently have no problems eating or digesting. At least that I noticed. I may feel a little bloated when taking in a big meal but I don't think there is anything you can do about that or if that's what digestive enzymes work to help.

 

[andrew732]

What does "better digestion" consist of though, I'm just skeptical about whether they have a noticeable effect. I currently have no problems eating or digesting. At least that I noticed. I may feel a little bloated when taking in a big meal but I don't think there is anything you can do about that or if that's what digestive enzymes work to help.

Health and nitrogen retention.

 

[John89231]

Health and nitrogen retention.

What is nitrogen retention and do you take them andrew?

 

[SARMS Search]

Picked some up from GNC, I always leave there wondering why I didn't just order online!

 

[AnnaM]

I'm a huge fan of FloraZyme digestive enzymes by Nutri-Health (online at nutri-health.com) with 18 vegetarian enzymes plus probiotics for accelerated digestion and absorption. A lot of us can really benefit from taking a digestive enzymes because we receive so few enzymes in food (too much processed food, etc).

- Anna M, Content Writer, Nutri-Health

 

[ALIN]

Do you take digestive enzymes and if so which ones? What effects have you felt? Does it help breakdown the food your eating quicker when bulking so you don't feel so bloated? What does it do?

I have always used a loved papaya.