I've been trying to find something to give me better sleeps.
I tried straight Melatonin before and had a horrible sleep. Woke up a bunch of times throughout the night with a panic like feeling. Im thinking maybe I have a bad reaction to it or something.
Have you ever heard of that happening needto?
I've been trying to find something to give me better sleeps.
I tried straight Melatonin before and had a horrible sleep. Woke up a bunch of times throughout the night with a panic like feeling. Im thinking maybe I have a bad reaction to it or something.
Have you ever heard of that happening needto?
I could be wrong but I dont really see how you could have a bad reaction to melatonin considering its a natural thing in your body. You are suppose to cycle on and off of it though so you don't have problems goin to sleep without it
I could be wrong but I dont really see how you could have a bad reaction to melatonin considering its a natural thing in your body. You are suppose to cycle on and off of it though so you don't have problems goin to sleep without it
I've been trying to find something to give me better sleeps.
I tried straight Melatonin before and had a horrible sleep. Woke up a bunch of times throughout the night with a panic like feeling. Im thinking maybe I have a bad reaction to it or something.
Have you ever heard of that happening needto?
Melatonin works but for me it is pyschotropic in that a high dose induces nightamares!! Even worse was benadryl to try to get some sleep and upregulate beta-receptors (The really dumb move was both at the same time!)