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crossfit
- Thread starter gymbitch
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needtogetaas
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needtogetaas
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and this one is just sick
YouTube - CrossFit Central 300 Challenge
YouTube - CrossFit Central 300 Challenge
needtogetaas
New member
We used to do it in the army all the time. Shit that is like reg army training right there. hit up a nice 5 mile run after.
needtogetaas
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I don't even bother running anymore. I hit the gladder like the rest of the old fucks.
needtogetaas
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Me nether I just like to think I am.
Fantastic! I am a HUGE crossfit fan. Keep it up!!! It is the best physically exhausting functional training there is.
I have a Crossfit training center not too far from the house. It's expensive!!!!! They require three free intro/assessment classes before they let you train with the group. I can understand that, but then it's $20 a session or $150 a month 
That's a little out of my price range.
That's a little out of my price range.needtogetaas
New member
I have a Crossfit training center not too far from the house. It's expensive!!!!! They require three free intro/assessment classes before they let you train with the group. I can understand that, but then it's $20 a session or $150 a month
Meh. Thats chump change bro.
You're actually right. I always see a lot of Mercedes and BMW's in the parking lot. It's in an upscale business area of town, so I imagine most of the clients are white collar. I might give it a try one day. It should be a humbling experience.
gymbitch
New member
its the same at mine- i pay 125/month no contract- 2x a week
and im with people who are drivin bmw's mercedes, lexus, audi's
but they are all very nice people
ill have 17 hour days comin at me soon between school and work and clinicals- so i can only go 2x a week
wish i could do more- its cheaper when you add on more and go with the contract too
its the same at mine- i pay 125/month no contract- 2x a week
and im with people who are drivin bmw's mercedes, lexus, audi's
but they are all very nice people
ill have 17 hour days comin at me soon between school and work and clinicals- so i can only go 2x a week
Are you following the paleo diet too? I know they are big advocate of it. It is a solid lifestyle/diet to follow.
MsBeverlyHills
New member
-too expensive
-members seem very cult-like
-timing/racing against the clock on every exercise is a good way to get injured.
-members seem very cult-like
-timing/racing against the clock on every exercise is a good way to get injured.
Possibly if the gym had all the equipment as they don't use typical gym equipment it is kettle bells, chapman oly bars and bumper plates, rings, some other gymnatics equipment, medicine balls as well as massive boxs to jump on some even have big old tires and equipment that is used when traing for strong man etc.
It looks like a lot of fun but I do agree it also looks like a bunch of injuries waiting to happen as people progress through movements there form just keeps going downhill.
I was at my chiro's this morning I slept funny or something got up couldn't turn my head to the left. I hadn't seen him in like 4months good thing cause I only see him when I am in pain. Anyways so we are talking and he asks have you ever heard of cross fit. I say yeah I seen some video's and stuff it looks like fun but also looks like an injury waiting to happen. He was like for sure it is I seen lots of people with injuries related to it coming in. The problem is not in the movements as there all awesome core movements the probelms is in the speed that they are done in racing against a clock is not a good idea when lifting weights.
I completely agree!
It is the speed to which this is done, WITH weights. People are always coming up with a FUN way to keep their clients interested without considering the risks.
needtogetaas
New member
I can't even stand up on skates
Why not rollerblade?
Rollerblading is fun!
needtogetaas
New member
HA HA. I think I was steady on my feet at least half the time I spent at your place. Maybe a little less.You can barely stand up on dry land... who you foolin'?
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