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We have one guy who is running 1-T solo and has already gained 14lbs in 4 weeks... Its the first time he has broke 200lbs.
Exciting stuff!
-Pp
Exciting stuff!
-Pp
My 1-T Log
- Thread starter skullcrushin22
- Start date
skullcrushin22
New member
I will have an update after my workout tonight.
skullcrushin22
New member
Day 17
Weight 212 (+7) woah
Sides: Sex drive is up, acne is a little worse on my traps but nothing crazy..
Strength and endurance have increased greatly this week. I hit 225 for 11 on the Incline supersetting it with barbell row. I started barbell row with the weight I ended it with last week and it felt like a feather. I have been doing 4 sets of 20 for squat which just destroy me but I have been able to add 10lbs a week to them and recover fairly quickly. I believe I pulled 315 for 10 last week I am going to shoot for 335 for 10 tmrw and maybe try a one rep max.
The 1-T is def. starting to kick in, and I look forward to the following weeks.
I am surprised with the weight gain because my diet has been slacking a bit, but I am going to try and pick it up this week.
Might throw up some pics on Thursday.
Weight 212 (+7) woah
Sides: Sex drive is up, acne is a little worse on my traps but nothing crazy..
Strength and endurance have increased greatly this week. I hit 225 for 11 on the Incline supersetting it with barbell row. I started barbell row with the weight I ended it with last week and it felt like a feather. I have been doing 4 sets of 20 for squat which just destroy me but I have been able to add 10lbs a week to them and recover fairly quickly. I believe I pulled 315 for 10 last week I am going to shoot for 335 for 10 tmrw and maybe try a one rep max.
The 1-T is def. starting to kick in, and I look forward to the following weeks.
I am surprised with the weight gain because my diet has been slacking a bit, but I am going to try and pick it up this week.
Might throw up some pics on Thursday.
skullcrushin22
New member
Day 18
Quick update:
Ended up deadlifting heavy for the first time in a long time. Surprised the hell out of myself. I ended up pulling a solid 455. Strength felt awesome today added 25lbs to my t-bar row and did weighted chins with a 25 hanging off myself for 15 reps.
Quick update:
Ended up deadlifting heavy for the first time in a long time. Surprised the hell out of myself. I ended up pulling a solid 455. Strength felt awesome today added 25lbs to my t-bar row and did weighted chins with a 25 hanging off myself for 15 reps.
skullcrushin22
New member
Day 23
Probably one or two pumps left in the first bottle. The scale at the gym is broke for the moment I will try and find another one to keep track of my weight. I dont need a scale though to tell me if 1-T is working I would say its in full effect right now. I feel strong as hell in the gym, lately I have been a little more vascular and overall my muscle feel hard all day. This past week it seemed that I increased weight on everyone of my exercises. Only sides to report are acne on my back, and increased aggression. I look forward to another 23 days.
Probably one or two pumps left in the first bottle. The scale at the gym is broke for the moment I will try and find another one to keep track of my weight. I dont need a scale though to tell me if 1-T is working I would say its in full effect right now. I feel strong as hell in the gym, lately I have been a little more vascular and overall my muscle feel hard all day. This past week it seemed that I increased weight on everyone of my exercises. Only sides to report are acne on my back, and increased aggression. I look forward to another 23 days.
jackthunder
New member
Okay, so, for us noobs, what is 1-T in layman's terms? Is this one of the OTC "real steroids out there" we've been reading about?
Thanks for the info
Thanks for the info
