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Back in the game( 250mg test only results)

P

PWR

New member
Well, after 5 year lay off I am back in the gym hard and mid way through my first cycle in 6 years. Back in 2001 I weighed 260-270lbs (5'11) and was pretty strong and had great size. I had kids and layed off the juice and ultimately quit working out all together. I stayed very active and have a very physical job but I got down to 225lbs and stayed there for the last 5 years. I finally got the urge back and figured I am getting older and better do something. I have been back heavily in the gym for 3 months and am on week 9 of a 250mg per week cycle of test cyp only.

Here are my results.
3 months ago body weight pre cycle = 227lbs
1st day back in the gym I was benching 275 for 4 reps, doing 80lbs dumbells on inclines for 4 reps, doing 70lb dumbell on shouler presses for 4 reps etc, etc. I was very discouraged and didnt even want to try deads or squats. lol

Now after only 3 months and 9weeks into this little 250mg test only cycle.
body weight = 252lbs
Bench is coming alone and I can hit 315 for 7-8 reps and 335 for 4 reps.
Incline dumbells worksets with 110's for 8, 120's for 6 reps, and 130's for 4 reps
shoulder press dumbells 100's for 6 reps, 110's for 4

1st day of deadlifts in 5 years (no joke) 315 for 6 (3 sets) and 405 for a single( fairly easy), I forgot how bad they suck. lol

1st time doing squats in 5 years either.... 315 for 8 reps (deep) and did 4 sets of that. I think this will increase quickly, I guess we'll see.

Now I know this is weak to alot of you guys, but I dont think its gonna take me long at all to be back in the game again. For what its worth. Back in 2001 I was squating 600......deadlifting 600.......and benching 315 for 10 reps and working out with 130's dumbells. I dont think I'm too far off from that again and I was on huge cycles back then. My bench has always sucked balls because of tendonitis. I am drinking a gallon of water a day and trying to get in as much protein as possible. Only other supplements I am taking are creatine and l-glutamine.

Sorry for the long read I am just happy that I have the desire again to train hard. I wondered if I would ever really do it again. My goal is to be as big and strong as possible without injury. I am not looking for a six pack, so cardio is low on my list.

What do you guys think should be my next cycle. I have probably 10 more weeks I can run the test at 250 per week (I had a 20ml bottle) or I can up the dose to 500 for 5 more weeks. I figured I would do a longer low dose cycle since I havent done anything in years. opinions?
 
Bro you are a strong motherfucker. A lot of guys cant press 315 for 7-8 in a wet dream. That is my max. I have done 315 for ten about 2 months ago but that is my ceiling. I only weigh 205 though. You are one strong son of a bitch.

Congrats on the gains.. Let us know what you are pressing in 12 months.. That will be interesting.
 
Sounds like your doing great so far, congrats. . my opinion would be to up the dose to 500mg a week, those last 5 weeks should be mind blowing judging by how its going on 250.
 
kg2105 said:
Sounds like your doing great so far, congrats. . my opinion would be to up the dose to 500mg a week, those last 5 weeks should be mind blowing judging by how its going on 250.
Click to expand...

Typical statement of someone who really doesn't know how to use anabolics. All they know is more, more, more-- even if the results are great with less.
 
...AND AGAIN, I'LL BE DAMNED, SOMEONE ACTUALLY GAINED DESCENT RESULTS OFF OF 250MGS TEST/WK CYCLE. CAN'T BE TRUE, CAN IT :confused:
 
Cardinal Slin said:
...AND AGAIN, I'LL BE DAMNED, SOMEONE ACTUALLY GAINED DESCENT RESULTS OFF OF 250MGS TEST/WK CYCLE. CAN'T BE TRUE, CAN IT :confused:
Click to expand...

It can if your receptors are fresh!~ so need to increase if you're making gains like that..........PROOF! THAT EVERYONE RESPONDS DIFFERENTLY!

RADAR
 
RADAR said:
It can if your receptors are fresh!~ so need to increase if you're making gains like that..........PROOF! THAT EVERYONE RESPONDS DIFFERENTLY!

RADAR
Click to expand...

I was being sarcastic RADAR :)

Am tired of new members saying they want to run 250mgs of x and then 99% of the board saying up the dose, 250 is nothing...

250 is close to 4 times the natural t production level and of course it will generate results. People always loving to shout at more is better but it's not always true.
 
I know a few people that get great results from running 250 of test EW. Also I know alot who do not but these are more experienced juicers. I really think its up to the person and there body but 250mg is def enough to grow for some I have seen it many times. I personally think 5-600 is my sweet spot.
 
Cardinal Slin said:
...AND AGAIN, I'LL BE DAMNED, SOMEONE ACTUALLY GAINED DESCENT RESULTS OFF OF 250MGS TEST/WK CYCLE. CAN'T BE TRUE, CAN IT :confused:
Click to expand...
LETS SEE IF HE CONTINUES POSTING OR IF ITS JUST A ALTER TRYING TO BACK UP THERE 250 TEST WK DOSES....
for someone that doesnt work out for 5 years seems pretty strong....
why bench though 275 but only incline 80? maybe im worng but wouldnt a bench of around 235-245 be more inline with 80lb incline?
 
HAYEZ said:
LETS SEE IF HE CONTINUES POSTING OR IF ITS JUST A ALTER TRYING TO BACK UP THERE 250 TEST WK DOSES....
for someone that doesnt work out for 5 years seems pretty strong....
why bench though 275 but only incline 80? maybe im worng but wouldnt a bench of around 235-245 be more inline with 80lb incline?
Click to expand...

LOL - had a feeling you would quote me..

Must say it's a pretty sad day for mankind if someone needs to create a new id but it's not so new? to post how good 250mgs of test is...

That would be as geigh as the thread where a guy's dick grew like 2 inches because he was is on test :)
 
Cardinal Slin said:
LOL - had a feeling you would quote me..

Must say it's a pretty sad day for mankind if someone needs to create a new id but it's not so new? to post how good 250mgs of test is...

That would be as geigh as the thread where a guy's dick grew like 2 inches because he was is on test :)
Click to expand...
lol at quote... just seems like something some people would do to back up there beliefs..
 
My body fat is probably around 18+. Not real sure. I have a fairly big waist. I wear a 36 in jeans but have to get baggy cut because my quads are pretty big. But I definately have too much stomach but dont look like a fat ass. My arms, chest, shoulders, back and traps are pretty big though. I eat like a horse though and cant stand to diet at all. The water has seemed to help though. I will probably stay at 250 per week and just train hard and try and stay at the same bodyweight just lean it up alittle.

I am very pleased with the quality of this bottle of cyp. My friend said its UG labs but the label doesnt have a brand name. My buddy promised it was good, so I gave it a try. It seems to be the strongest T I have tried. Zero soreness after injections. I have to learn these brands all over again. Back when I lifted before all I used was Brovel, Organon, etc and the older main brands before all the fakes started showing up.
 
HAYEZ said:
LETS SEE IF HE CONTINUES POSTING OR IF ITS JUST A ALTER TRYING TO BACK UP THERE 250 TEST WK DOSES....
for someone that doesnt work out for 5 years seems pretty strong....
why bench though 275 but only incline 80? maybe im worng but wouldnt a bench of around 235-245 be more inline with 80lb incline?
Click to expand...

Look, no need to bash or question me. I have no reason to lie. I could incline bench 225 for a few reps before cycle. What I said was that I was doing 80lb dumbells on incline and now I am doing 120's-130's (dumbells) on incline. I wouldnt even post here if all I could incline bench was 80lbs, lol. I also opt for heavy dumbells on incline because the incline bench hurts my shoulders. I have very bad shoulders and elbows from 13 years of the type of work I do.

Also when I say I didnt workout for 5 years I mean actually having a schedule I stay on. I kept my gym membership and would go in once a month and hit chest and tri's. Sometimes I would go and realize I havent been in months. All my buddys still go to that gym and they would talk me into coming. I could always go in and bench 275. Like I said, The work I do its east to maintain strength, but going in a struggling with 275 was very discouraging since I use to be one of the bigger guys in the gym. I joined a new gym closer to me and now go alone and it has really help me get my drive back.
 
PWR said:
Look, no need to bash or question me. I have no reason to lie. I could incline bench 225 for a few reps before cycle. What I said was that I was doing 80lb dumbells on incline and now I am doing 120's-130's (dumbells) on incline. I wouldnt even post here if all I could incline bench was 80lbs, lol. I also opt for heavy dumbells on incline because the incline bench hurts my shoulders. I have very bad shoulders and elbows from 13 years of the type of work I do.

Also when I say I didnt workout for 5 years I mean actually having a schedule I stay on. I kept my gym membership and would go in once a month and hit chest and tri's. Sometimes I would go and realize I havent been in months. All my buddys still go to that gym and they would talk me into coming. I could always go in and bench 275. Like I said, The work I do its east to maintain strength, but going in a struggling with 275 was very discouraging since I use to be one of the bigger guys in the gym. I joined a new gym closer to me and now go alone and it has really help me get my drive back.
Click to expand...
nothing to worry bout ! keep doing what ur doing! good luck on the cycle
 
PWR, don't worry about it.

HAYEZ is just left shocked knowing you gained off 250mgs of test a week. It's not something so easy for him to fully understand ;)
 
no way 250 mgs..... hell you got to up that. Kidding Kidding... don't up it. Another wonderful test thread brought to you by........ test, it does the body good. And also brought to you by............. good diet, eat good, eat fresh. You'll never regret it. Thanks for tuning in everyone. I am walli, and these are the days of EF.
 
Cardinal Slin said:
PWR, don't worry about it.

HAYEZ is just left shocked knowing you gained off 250mgs of test a week. It's not something so easy for him to fully understand ;)
Click to expand...
Well sir how come you don't drop you eod 250 sust shot and just shoot 1 a week? Gaina are the same ;)
 
HAYEZ said:
Well sir how come you don't drop you eod 250 sust shot and just shoot 1 a week? Gaina are the same ;)
Click to expand...

cracker jack :evil:

I refer to first and possibly second cycles allowing the body to determine how it reacts to such huge amounts of hormones being pumped in to the body... Yep 250mgs is a huge influx compared to natural t production :theshadow
 
Cardinal Slin said:
LOL - had a feeling you would quote me..

Must say it's a pretty sad day for mankind if someone needs to create a new id but it's not so new? to post how good 250mgs of test is...

That would be as geigh as the thread where a guy's dick grew like 2 inches because he was is on test :)
Click to expand...

Only 2 inches? Diet and training must not have been in check........fuckin newbies
 
yall go easy on the guy he may be legit......give him more chances to post, maybe we can get before and after pics!

RADAR
 
PWR said:
Look, no need to bash or question me. I have no reason to lie. I could incline bench 225 for a few reps before cycle. What I said was that I was doing 80lb dumbells on incline and now I am doing 120's-130's (dumbells) on incline. I wouldn't even post here if all I could incline bench was 80lbs, lol. I also opt for heavy dumbells on incline because the incline bench hurts my shoulders. I have very bad shoulders and elbows from 13 years of the type of work I do.

Also when I say I didn't workout for 5 years I mean actually having a schedule I stay on. I kept my gym membership and would go in once a month and hit chest and tri's. Sometimes I would go and realize I haven't been in months. All my buddy's still go to that gym and they would talk me into coming. I could always go in and bench 275. Like I said, The work I do its east to maintain strength, but going in a struggling with 275 was very discouraging since I use to be one of the bigger guys in the gym. I joined a new gym closer to me and now go alone and it has really help me get my drive back.
Click to expand...



Welcome PWR! Nice Job. You are fortunate to have once been able to lift HEAVY, your muscle memory is helping you to get back to the heavy weights because it's been there before. That's no mystery. You are a big guy.
Please forgive our (Doubting Thomas') who got off on a dick measuring tangent.:)
It sounds like your dialed in bro. As you know it's more about intense lifting and diet rather then buckets of gear. Keep us posted.
 
RADAR said:
yall go easy on the guy he may be legit......give him more chances to post, maybe we can get before and after pics!

RADAR
Click to expand...
Lol everything is good...just seemed a odd first post with inconsistencies. If legit I'm sure he will do well with his cycle!
 
Cardinal Slin said:
...AND AGAIN, I'LL BE DAMNED, SOMEONE ACTUALLY GAINED DESCENT RESULTS OFF OF 250MGS TEST/WK CYCLE. CAN'T BE TRUE, CAN IT :confused:
Click to expand...

.

Thank you. If you read all my post about test i always stress how 250 can and in most cases does show great results. This is just more proof. no need to run 500 on first cycle. Good work
 
OK guys, here is a current pic. Like I said, I am not real concerned with getting ripped or anything. This is no pump just a random shot.

The before pic would look the same but with less size. I was 225-230 and pretty much always look like this. But this is at 250lbs. I will try and find a pic from back when I was 270lbs, makes me look small in this pic..
 
PWR said:
OK guys, here is a current pic. Like I said, I am not real concerned with getting ripped or anything. This is no pump just a random shot.

The before pic would look the same but with less size. I was 225-230 and pretty much always look like this. But this is at 250lbs. I will try and find a pic from back when I was 270lbs, makes me look small in this pic..
Click to expand...
form what i can see ya look to have some good size..im non plat so only little view. i take back my doubts..good luck with the cycle!
 
Bigpimpin10 said:
looking soild bro....if you do get ripped..you are going to be one sick motehrfucker..well done broski
Click to expand...

Thanks man, maybe the next cycle I will try to lean down some. I have been trying to do higher reps lately to help not stay so bloated. I HATE cardio:D
 
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