ryno9000
New member
So we all know some estrogen is needed to grow, helps keep you massed up and strong. We also know too much estrogen causes the sides we all don't want, super bloated, gyno, acne etc. So my question is, what are some of the ways you know you have it totally in balance and aren't going too far one way or the other? This seems like a noob question but I'd like to hear discussion.