So I think I strained an ab muscle yesterday.

[jnevin]

I was DL'ing (not even heavy, damnit) and felt a little pop right under my ribskind of between my abs and obliques. It feels like a bruise instead of any kind of spasm or anything. Anyone ever go through this? How long does it take to go away?

 

[Arabian]

No, however how much weight were you using.. I do that all the time and never heard of someone pulling something other than using heavy weights...

 

[walliwalibus]

hernia? is there swelling? Did ou post this in weightlifting and did you consult a doctor? Oh and your age, weight, height, shoe size, glasses, uh...... type of socks......... and your social security number........... that will get us goinng at this for you.

 

[blueta2]

DL? Is that what you call binge eating now?

 

[jnevin]

No, however how much weight were you using.. I do that all the time and never heard of someone pulling something other than using heavy weights...

I was just pulling 275lbs. I've switched to higer reps recently. It doesn't feel that heavy to me.

 

[jnevin]

hernia? is there swelling? Did ou post this in weightlifting and did you consult a doctor? Oh and your age, weight, height, shoe size, glasses, uh...... type of socks......... and your social security number........... that will get us goinng at this for you.

No swelling, just fgeels like I got punched. No doctor, they'd say to rest.

32
215lbs
9.5
Ray-Ban
Bannana republic I think
123-45-6789

 

[wootoom]

you workout?

 

[jnevin]

you workout?

Of course not. I thought this would be a 30 pager by 7:00 est.

 

[wootoom]

im straight

 

[jnevin]

im straight

If you're straight CW's getting laid tonight.

By a girl.