bros you hella lean #1 for sure
you are ready to take 1st place perfection
Monstro is legit ifbb pro
i agree you are a champion
holy super small waist
you are a champion
you can win the show w/ your look I should know I'm close to IFBB pro
Monstro is legit ifbb pro
i agree you are a champion
Looking spectacular, keep going
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From my posing lesson today, 1.5 weeks out …gonna be on point when I pull water
you are looking very tight
on point
I see a win coming for EF family
Looking great brother. Almost there!



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1 week out …same macros, Letro 1.25mg Ed, halo 30mg/Ed, t3 25mcg/ed
nice man, you would do a lot of damage at a regional show
1 week out you looking highly ripped and lean
I want to see you on stage![]()
bro yo look good. we almost same physique
you're in shape and ready
i see top 3 place for you in any regional show
best stage ready shape I've seen in a while
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1 week out …same macros, Letro 1.25mg Ed, halo 30mg/Ed, t3 25mcg/ed
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4 days out!!
Sane macros still
Prob carbing up tomorrow so gonna drop Clen to 40mcg a day and t3 to 12.5 mcg a day
you're close I can see this is going to be good
keep tight
bros you close and lean
I cant wait for you to get on stage, we are all proud of you
you will win the show watch
Looking great, all best to you
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4 days out!!
Sane macros still
Prob carbing up tomorrow so gonna drop Clen to 40mcg a day and t3 to 12.5 mcg a day
I bombed fellas lol had complications with my coach not doing his part. I’m sorry I know you were counting on me. I want to thank you for all of your support it meant a lot along the way [emoji1374]
I’m cruising at 200mg a week test and gonna start my bulk cycle in January and get ready for my next show in June.
at least share some show pics man
You want me to continue this log?? Or make a new one I can do that
Technically I’m starting my offseason Jan 2 when I start my bulk cycle you want it then? Or now when I cruise
Got you, “bridge to bulk cycle log”
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