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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Tren E/ace together?

Haha I actually ate like shot these last couple days but I'm back on it now.. I don't really count cals or anything but every morning I wake up and have 5 eggs 4 with yoke and a little cheese for flavor and a bowl of non flavored oatmeal with a little honey and peanut butter for flavor 😜 then I meal prep one has chicken veggies and a piece of a yam and the other has 2 cups of ground turkey with a little taco seasoning and a half cup of brown rice then of corse my after workout protein shake and either a protein bar or another protein shake mid day some times I'll snack on unsalted mixed nuts and then for dinner I usually try and keep it to meat and veggies. Pretty simple, when I only eat that and don't cheat I get pretty lean. I want to start being stricter and do the macro count but that shit takes to much time
 
Haha I actually ate like shot these last couple days but I'm back on it now.. I don't really count cals or anything but every morning I wake up and have 5 eggs 4 with yoke and a little cheese for flavor and a bowl of non flavored oatmeal with a little honey and peanut butter for flavor 😜 then I meal prep one has chicken veggies and a piece of a yam and the other has 2 cups of ground turkey with a little taco seasoning and a half cup of brown rice then of corse my after workout protein shake and either a protein bar or another protein shake mid day some times I'll snack on unsalted mixed nuts and then for dinner I usually try and keep it to meat and veggies. Pretty simple, when I only eat that and don't cheat I get pretty lean. I want to start being stricter and do the macro count but that shit takes to much time


Yeah no doubt, once you find out what works you can pretty much just wing it. I'm a heavy macro counter ahahah once I started it became an addiction now I like wont eat anything I can't weigh and count (other than veggies) even when I bender on dirty food it all gets logged so I can try and even out my overall weekly count... Loving the higher fat lower carbs approach though gettin leaner and growing is aweeeesome!

Today in the gym the hoodie came off
For the first time in a couple weeks and I was turnin some heads to
Say the least hahaha... One of the trainers there looked at me and like stumbled and was jus like "woah.... Dude... What happened... Your a beast!!!" Hahaha mad motivation!!
 
Yeah no doubt, once you find out what works you can pretty much just wing it. I'm a heavy macro counter ahahah once I started it became an addiction now I like wont eat anything I can't weigh and count (other than veggies) even when I bender on dirty food it all gets logged so I can try and even out my overall weekly count... Loving the higher fat lower carbs approach though gettin leaner and growing is aweeeesome!

Today in the gym the hoodie came off
For the first time in a couple weeks and I was turnin some heads to
Say the least hahaha... One of the trainers there looked at me and like stumbled and was jus like "woah.... Dude... What happened... Your a beast!!!" Hahaha mad motivation!!


Nice man. Ya I tried it for like a week and it was just taking so much freakn time. But now that I'm meal prepping I should try and give it another shot. Do you use a food scale?
 
Nice man. Ya I tried it for like a week and it was just taking so much freakn time. But now that I'm meal prepping I should try and give it another shot. Do you use a food scale?


Yep I use a food scale for basically everything, measuring cup for egg whites n such, and I track everything on my fitness pal on my phone... Once you have like 10 meals that you pretty much eat every day switchin em up a bit it gets really quick and easy to just tap em in... I also just find it makes me stay on track cuz I know when I'm out of cals I'm out of cals or vice versa for bulking if I'm short I have to add some extra... Just peace of mind more than anything for me
 
Yep I use a food scale for basically everything, measuring cup for egg whites n such, and I track everything on my fitness pal on my phone... Once you have like 10 meals that you pretty much eat every day switchin em up a bit it gets really quick and easy to just tap em in... I also just find it makes me stay on track cuz I know when I'm out of cals I'm out of cals or vice versa for bulking if I'm short I have to add some extra... Just peace of mind more than anything for me


True. Fitness pal huh? I'm going to check that out.
 
True. Fitness pal huh? I'm going to check that out.


Yeah man it's worth trying out and seeing if you can get in the habit.

It's shocking how much some foods caloric value is that you would never even think of, like I remember the first time I added a large bananna into my diary, and it was like "140 calories, 20 grams sugar" I was like whollllllly faaaaaaaak hahaha this little yellow twat has that much shit in it WTF!?!
 
Lol ya when I did it I was thinking I'll probably be pretty close and I wasn't at all lol if I was over on the protein whatever but some times I would be at my fat intake in the evening like wtf or at the end of my day I'm like I need 200more cals and 50 more carbs for the day but can't have anything els lol
 
Haha that sucks foggy I'm about to start work I got like 4 hours of sleep last night like always.. My insomnia hasn't been to bad lately night sweats either either my body's a ducking strait trash can or my teens super under dosed I'm about to try a new source for my next cycle I heard some good things about them and there a little cheaper then the lab I'm on now.. I use to be a druggy tho so I have a high tolerance for shit. We'll find out when I run this other labs shit that people swear by. I want to run there ace at 500 to start and see how I feel and if I'm really just a trash can I'll up it to 750 haha 🖕🏼fuck it
 
I can't wait for this ace to kick in. I mean I'm getting good results looking lean as fuck more vascular and crazy pumps at the gym but I feel like the dose I'm on I should be having way more sides. I mean I guess it's a good thing that I'm not having crazy sides but I want to try a reputable source and run there ace and see if it's any different.
 
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