Had legs today.
Squats:
6 x 8-10
Leg press normal stance 6 x 10
Leg press wide stance 4 x 10
Les press narrow stance 2 x 8-10
Abs
Knees were a little sore today and the gym was closing so I had to cut my session a bit short.
Weight went up on everything though. Squats it went up an extra 40 lbs for 8 rep sets, leg press went up a an extra 90 lbs
I have been having some weird shoulder pain in my bad shoulder lately, kinda worries me.
Hopefully it won't inhibit me from doing upper body, I hate falling apart lol I have chest tomorrow so we shall see.
Also my bloods will be in either tomorrow or the next day so I will be sure to post them as soon as I get them.
I think upping the tren was a good idea, my abs are popping a bit more already, and my legs felt much stronger today.
Strange how my upper body lifts haven't gone up a whole lot, yet my legs are getting much stronger, I guess they must have really been lagging and the tren is helping them catch up...