Overlook my cycle 1 last time before I begin!

[IronDiet]

Critiques welcome and very much appreciated.
I'm 25
6'3 194
Trimmed to 194from end of last cycle was 205

10 to 12 percent body fat I was close to 12 last time check and have leaned up about 6lbs since then.

I train 6 days a week m.w.f. Split cardio and abs on tues. thurs. sat.

Been eating light 2000 cals a day on cardio 2300 lifting days both with around 200g protein in each watching carbs and no sugars don't wanna get to extensive but diet is in check.

Last cycle
1-8 testp 450 a week
1-4 dbol 50 mg a day
Liquidex
Clomid pct
Went from 189 to 205
All lift went up and bench went from 315x1 to 350x1
Didn't do a lot of cardio on this one being first cycle wanted to see how reactions were.
Noticed water gains but did come out with some hard muscle an kept most all strength.
Definitely taking my pct seriously on this next one.

This cycle I'm about to start.
1-12 test e 500 a week m.f. 250 split
2-11 npp 300 a week m.w.f. 100 split
Hcg 7-12 500 a week then blast for last two weeks at 1000 into pct m.f. 250 split
Aromasin 1-12 12.5 eod
Pct
clomid 25/25/25/25
Forma stanzol
Forged pct
Daa powerchews

Supplements while on: whey gold standard, gold standard casein, kreakyln, on preworkout

Planning a lot of cardio so not really wanting an oral plus first time with nandrolone wanna see how it does with just test.


Thanks bros!

 

[musclei]

Looks good for the most part BUT! you're jumping to double the amount of gear from one cycle to the next (unless you count the Dbol, then I guess it's alright), calories look a little low at 2000 Kcal but if that works on you then I guess that's fine and I think you need Caber if you're on NPP.

 

[EZ_E]

Critiques welcome and very much appreciated.
I'm 25
6'3 194
Trimmed to 194from end of last cycle was 205

10 to 12 percent body fat I was close to 12 last time check and have leaned up about 6lbs since then.

I train 6 days a week m.w.f. Split cardio and abs on tues. thurs. sat.

Been eating light 2000 cals a day on cardio 2300 lifting days both with around 200g protein in each watching carbs and no sugars don't wanna get to extensive but diet is in check.

Last cycle
1-8 testp 450 a week
1-4 dbol 50 mg a day
Liquidex
Clomid pct
Went from 189 to 205
All lift went up and bench went from 315x1 to 350x1
Didn't do a lot of cardio on this one being first cycle wanted to see how reactions were.
Noticed water gains but did come out with some hard muscle an kept most all strength.
Definitely taking my pct seriously on this next one.

This cycle I'm about to start.
1-12 test e 500 a week m.f. 250 split
2-11 npp 300 a week m.w.f. 100 split
Hcg 7-12 500 a week then blast for last two weeks at 1000 into pct m.f. 250 split
Aromasin 1-12 12.5 eod
Pct
clomid 25/25/25/25
Forma stanzol
Forged pct
Daa powerchews

Supplements while on: whey gold standard, gold standard casein, kreakyln, on preworkout

Planning a lot of cardio so not really wanting an oral plus first time with nandrolone wanna see how it does with just test.


Thanks bros!

Impresive physique.

3 suggestions;

A) Add prami or caber for running a nandrolone...

B) Run the NPP 1-10...

C) Add Post Cycle/Unleashed to PCT...

~EZ

 

[IronDiet]

Oh yeah guys forgot to add i have prami too forgot to add it in

 

[stevesmi]

I like it.

you seem to like to stay more ripped than bulky. NPP tends to cause increased appetite which may interfere with your goals, thats the only negative i see.

 

[IronDiet]

Just tryin to keep it a clean bulk bro gonna up my calories while on no doubt but gonna try my best an stay below maintenance so I don't put on too much unwanted body fat if I do I can always cut if off after cycle. In other words just trying to spice up my everyday gym routine and put on some more size.

 

[musclei]

Just tryin to keep it a clean bulk bro gonna up my calories while on no doubt but gonna try my best an stay below maintenance so I don't put on too much unwanted body fat

Not sure if you can gain any size at all if your eating below maintenance...

 

[IronDiet]

Also am planning on running ostarine sometime after for pct when should I run it during pct? Or after? And what dosage?

 

[stevesmi]

a very low dosage of osta is not suppressive according to the data. your rat should probably do 25mg or less. but you should also be stacking with test boosters and i would be anal about bloodwork to see if your rat is reacting suppressive to it

 

[stevesmi]

Just tryin to keep it a clean bulk bro gonna up my calories while on no doubt but gonna try my best an stay below maintenance so I don't put on too much unwanted body fat if I do I can always cut if off after cycle. In other words just trying to spice up my everyday gym routine and put on some more size.

dude really its your body so you should decide what to do.. you have flexibility to bulk if that pic is you in your avi. so you can do whatever you want here.

when i was your age i liked the lean look too.. but now in my 30's i like to look big with or without a shirt on.