I mean my form is pretty on for most Id say. Definently not half squats. But might not be as deep as ATG. And honestly high rep squats is mental. I was terrible at first but if you do them for a month or so continuously you get very good at them.
yeah its very mental. but 315lbs for 25 reps is a lot of work. I don't see much happening after the first set. you must be squatting 500+ for a max then?
yeah its very mental. but 315lbs for 25 reps is a lot of work. I don't see much happening after the first set. you must be squatting 500+ for a max then?