Please Scroll Down to See Forums Below training700
New member
How did you get it checked? Not 11% in pic. Maybe 15 if lean everywhere else
Sent from my DROID3 using EliteFitness
Sent from my DROID3 using EliteFitness
First Cycle
- Thread starter derrickclegg90
- Start date
the best thing you can do for a first cycle is either test only or test with an oral kickstart or an oral on the back end... thats plenty bro...
you aren't 11% body fat bro. dunno how you got it checked but that wasn't accurate, only accurate way to get it checked would be water dip.
you are more like 15-16%. which isn't that bad. i still think you can put on way more muscle mass than you have right now. 235 at 6 feet is hard to believe too but whatever.
but thats beyond the point here. i agree with BigRickRock at your age no reason to suppress yourself with a long injectable cycle.. just grab some epistane60 and run it for 4 weeks with a DAA pct and you will be g2g. save the harsher stuff for later on. use my code steve20 and get 20% off at needtobuildmuscle.com on both
you look very young and raw. you still have a long way to go so don't rush things
you are more like 15-16%. which isn't that bad. i still think you can put on way more muscle mass than you have right now. 235 at 6 feet is hard to believe too but whatever.
but thats beyond the point here. i agree with BigRickRock at your age no reason to suppress yourself with a long injectable cycle.. just grab some epistane60 and run it for 4 weeks with a DAA pct and you will be g2g. save the harsher stuff for later on. use my code steve20 and get 20% off at needtobuildmuscle.com on both
you look very young and raw. you still have a long way to go so don't rush things
keepnitreal
New member
Bro if u got ur.bf checked by the bf scale and ut read 11...thats not nec. Correct...those scales use the shortest length...i.e. Up one leg down another leg...does not credit to chexkimg any upperbody...i suggest u get it checked by a dif method...also i would say ur prob 17-18%
Sent from my SGH-I896 using EliteFitness
Sent from my SGH-I896 using EliteFitness
^^^ also the handheld ones you can cheat. if you don't put all 10 fingers/thumbs on the sensors it will make your body fat show up lower. and if you hold it tight vs. loose it can alter what it shows too.
the ones that people stand on are way off. according to those I am like 28% body fat or some crazy number lol
the ones that people stand on are way off. according to those I am like 28% body fat or some crazy number lol
noodles1010
Well-known member
I always just got pinched at the gym In 4 spots and they give me a avg. has been spot on so far. In my avi I was 180 @ 11%
Use code "PIMP20" to save 20% and free shipping at www.needtobuildmuscle.com
Use code "PIMP20" to save 20% and free shipping at www.needtobuildmuscle.com
derrickclegg90
New member
^ I appreciate the input I had it done with the electric one will use reg calipers to get accurate reading tomorrow I appreciate all the help
keepnitreal
New member
Yeah bro plus water plays a.role in number you get....funny thing.haha just today we were doing the handheld and standing scale one in my fitness.class...my.hand %was 5.
...my upper is hella lean but not a 5...cause.signal shoots from one arm and goes.across pec major to other hand....wish i was 5% tho
but yeah i dont rely on thos elextrical scales...Sent from my SGH-I896 using EliteFitness
