Dislocated my knee =/

[paintballproam]

We got some new tires at my gym, and one was about 700lbs, I went to flip it, got it half way up and went to switch my grip/pop it up with my right knee, and the weight of the tire hit my knee at the wrong angle and blew it out. went to the er, got x rays etc, I dislocated it but for some reason my tendons were very strong (thank u Deca) and nothing tore. I went to the orthopedic surgeon the next day, and he said to take a week off and I have clearance to train legs including squats. Just wrap it and start light and use my discretion. Got a brand new set of Inzer wraps coming. I dodged a bullet with this one. He thinks due to my strength and nature of the injury, 6 weeks I should be back to normal

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[WoodyO]

Tires? do you workout in a junkyard?

 

[paintballproam]

Tires for tire flips

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[smurf2]

Dude I've dislocated both of my knees more times than I can count and I'd consider you very lucky that nothing tore and that you got clearance so soon to lift. Really.

 

[WoodyO]

Dude I've dislocated both of my knees more times than I can count and I'd consider you very lucky that nothing tore and that you got clearance so soon to lift. Really.

you've been flipping tires too?

 

[likemystatus]

flippin bitches

 

[smurf2]

Like my status if you like Paynis

 

[likemystatus]

lololol

 

[WoodyO]

Don't you two run out of things to talk about at home in the evenings if you always reply to each others post's during the day?

 

[likemystatus]

When that happens, we bang it out instead.