I take 4 before training 30 minutes, them once there i put 2 in my mouth while training, they disolve slowly so i feel the energy all the way thru my workouts,great stuff!
I take 4 before training 30 minutes, them once there i put 2 in my mouth while training, they disolve slowly so i feel the energy all the way thru my workouts,great stuff!
I'm always honest with bros on here, and i have to say i did not like chain'd out. Didnt do much for me. Think i'll be ordering more power chews though.