Hurt my shoulder badly while overhead-lifting boxes of computers down from a shelf in the store room in order to prepare them for mass deployment into a whole department at work ... and my knees are just not coming right since I injured them in 2006 ... but, hey, life is full of curve balls, and you can't dodge'em all, can you?

It is going to mess up my training planned for the next couple of years and I don't think I'll be where I had planned to be by then, but that don't mean I am not going to make ANY progress