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lartinos
Guest
But Plank said you was geigh. I thought you'd join in and possibly rub out two or three.But meee I'm not teh geigh.
No, Mitch said that was all a big joke because he spelled it as "Phagette"
No, Mitch said that was all a big joke because he spelled it as "Phagette"
Hahahaha this is amazing... lol
CoBra666
Broken
i eat well, switched to all organic recently, dropped all salt and sugar i can. although i eat well sometimes i gotta be a little less glutoness. gonna run alpha t2/erase/shift for 8 weeks with adderllin and need2slin. after that possibly sarms s4 or a hella cycle. lookin to drop 10% bf. although my goal is for next year this time to be lookin good. looked my best any time before 2 and a half years ago. i used to train hard with kyokushin karate and muay thai since i was young. was quite skilled rock climber and used to go to comps for snowboard park and downhill racing. 2 and a half years ago i was at a race at silverstar resort in vernon british columbia, i went left at a fork the race went right. i found a 25-30 foot cliff. fortunately the landing was still pretty steep and i cartwheeled for another 80 yards or so instead of going splat. wrecked my shoulder and lower back. then a year into my rehab, which was last summer i was at a restaraunt and they fed me raw chicken. got poisoned and i became so dehydrated my skin turned as blue as a smurf and my internal organs stopped working. had all kinds of surgeries and shit. was in hospital for like 6 months, the scarring isnt too bad anymore but i got a gnarly outy bellybutton. if a girl had a good inny i could have bellybutton sex with her. before that i was in really good athletic kind of shape. did lots of var. now im 24%bf but down from 220 in jan to 185-190 now 
Strongbow
New member
That cut me deep bro...
lolololololololol just a joke bro. Nice to see somebody who can take a lil joke these days. You a good bro.
i eat well, switched to all organic recently, dropped all salt and sugar i can. although i eat well sometimes i gotta be a little less glutoness. gonna run alpha t2/erase/shift for 8 weeks with adderllin and need2slin. after that possibly sarms s4 or a hella cycle. lookin to drop 10% bf. although my goal is for next year this time to be lookin good. looked my best any time before 2 and a half years ago. i used to train hard with kyokushin karate and muay thai since i was young. was quite skilled rock climber and used to go to comps for snowboard park and downhill racing. 2 and a half years ago i was at a race at silverstar resort in vernon british columbia, i went left at a fork the race went right. i found a 25-30 foot cliff. fortunately the landing was still pretty steep and i cartwheeled for another 80 yards or so instead of going splat. wrecked my shoulder and lower back. then a year into my rehab, which was last summer i was at a restaraunt and they fed me raw chicken. got poisoned and i became so dehydrated my skin turned as blue as a smurf and my internal organs stopped working. had all kinds of surgeries and shit. was in hospital for like 6 months, the scarring isnt too bad anymore but i got a gnarly outy bellybutton. if a girl had a good inny i could have bellybutton sex with her. before that i was in really good athletic kind of shape. did lots of var. now im 24%bf but down from 220 in jan to 185-190 now
yeah bro thats a crazy story. i think we've all been through a lot of ups and downs.. sometimes fitness takes a back seat. I've dealt with bronchitis the past 3 years off and on. seems to be just some kind of chronic problem which makes it impossible to hit the gym.
the nice thing about fitness though is muscle memory and really its not hard to lose or gain fat very quickly. so you can come back quick
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