What sort of workout should I be doing on a cycle? I'm currently doing an AxBxAxxBxAxB style full body workout. I normally choose these types of routines over splits mainly because it's what I've always done. When I start my cycle is a split routine important? I've done a lot of research on steroids but can not find much information regarding routines while on.
if i didnt kow ya Bren id find it hard to take cycle advice from someone who quotes the balck eyed peas lmao. i rock a 5x5 workout cuz thats what i am used to, never done a split. maybe will try one someday when im gettin bored of this. was actually thinkin of going to a high rep workout next tho
Exactally ,mon i push so the pull muscles are resting, this includes Bench Press,shoulder presses,tricep isolation exercises are lasts,then while thos or resting Tues i'll do pull,Rows,lats with bicep isolations last.
The rest of the weeks is abs,legs ...etc
Fri day is squat day giving me two full days of rest
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i rock a 5x5 workout cuz thats what i am used to, never done a split. maybe will try one someday when im gettin bored of this. was actually thinkin of going to a high rep workout next tho
