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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
T
how long before your first meet
Replies
2
Views
470
1-dawg
1
mike1107
leg problem...
Replies
1
Views
534
bignate73
bignate73
S
Good Luck To The Florida Crew Today!!
Replies
4
Views
628
1-dawg
1
K
Question about the bench press?
Replies
7
Views
702
bignate73
bignate73
rjl296
when shoulDi do zercher squats
Replies
2
Views
556
JDarty6173
JDarty6173
N
Muscles should be torn after working out? Q regarding workout intensity
Replies
4
Views
1K
Scaggs
Scaggs
T
Hardcore training photos
Replies
4
Views
2K
THE BOUNCER
T
Tiervexx
Strength coaches
Replies
13
Views
1K
endpoint
endpoint
argent
Titan Signature wraps
Replies
0
Views
606
argent
argent
casavant
Who still does a lot of olympic bar curls?
Replies
14
Views
1K
casavant
casavant
T
Q for guys with big guns
Replies
14
Views
3K
Cobin
C
R
doc's or vet's help back injury
Replies
4
Views
1K
spatts
S
HulkRow
whats up with the "big guns" look?
Replies
10
Views
1K
Thaibox
Thaibox
T
How often do you take a break?
Replies
6
Views
786
nclifter6feet6
N
K
I am back after a year.
Replies
9
Views
1K
nikkita
nikkita
R
  • Locked
  • Poll Poll
How many times to bench a week?
Replies
11
Views
4K
Testosterone boy
T
Fatty4You
Which gym do you use?
Replies
5
Views
526
~ThaGame~
~ThaGame~
Tarheel
What weighs more, size or strength?
Replies
2
Views
502
Tarheel
Tarheel
L
Sprinting...
Replies
5
Views
1K
Legion Kreinak2
L
MrMakaveli
Day after sqauts...cant be good
Replies
4
Views
605
jeremys
J
V
Parents ordered me to stop lifting!
Replies
31
Views
5K
trinidad
trinidad
L
Rest Times on 5x5
Replies
10
Views
1K
needsize
needsize
The Terminator
Training today?
Replies
13
Views
1K
WARBIRDWS6
W
Buld0g
Low VS High intense cardio... GREAT article by Lee Labrada.
Replies
4
Views
2K
prophet
P
S
Total Body Fatigue?
Replies
1
Views
671
Sebass67
S
coolcolj
Shane Hamman Squat vid!
Replies
7
Views
3K
coolcolj
coolcolj
A
My new routine (based on doggcrapp)
Replies
0
Views
617
Athernigy
A
S
Time between morning cardio and workout?
Replies
3
Views
947
WannaImpress
WannaImpress
H
Question on Abs
Replies
4
Views
661
Tim_Bass
T
L
Sprints then Deads?
Replies
1
Views
446
Tim_Bass
T
skaman607
Question about leg day
Replies
4
Views
490
skaman607
skaman607
A
Strength training?
Replies
1
Views
582
ROLGOR
ROLGOR
B
some more
Replies
2
Views
1K
gilly6993
gilly6993
L
Size Gaining Routine
Replies
13
Views
2K
Sebass67
S
b fold the truth
Another Fun Sunday, 11-24-02 PR's!!!
Replies
26
Views
2K
b fold the truth
b fold the truth
M
Chiropractor tells me to lower my weights
Replies
4
Views
480
b fold the truth
b fold the truth
S
Periodization & HIT
Replies
15
Views
2K
ianmpeebles
I
G
SQUATS with Power Blocks
Replies
13
Views
4K
BigD50
B
Fonz
Progress pics Week 8 Fonz
Replies
29
Views
3K
Cuts
C
G
Martial Arts Videos
Replies
2
Views
704
Thaibox
Thaibox
C
Warik Hates Karma -- see his pic!
Replies
16
Views
2K
lil k
L
Parabellum
Who's watching the UFC tonight?
Replies
32
Views
2K
spongebob
spongebob
sparky_d2
Preacher Curls
Replies
17
Views
2K
Thaibox
Thaibox
coolcolj
New way to do Toe curls for tibs
Replies
0
Views
426
coolcolj
coolcolj
C
Another Personal Training Certificate question
Replies
2
Views
1K
bignate73
bignate73
A
Help me heal my forarms!
Replies
12
Views
2K
AnimalMass1
A
mrt
What's the BEST brand treadmill available?
Replies
8
Views
4K
Citruscide
C
Jacob Creutzfeldt
Questions About Muay Thai
Replies
4
Views
2K
greenspan
G
S
cooldown at end of workout?
Replies
5
Views
572
gymtime
gymtime
L
i need two certified personal trainers - - help!
Replies
4
Views
871
kronk
K
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