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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
G
Opinions needed on leg endurance/strenght routine>
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4
Views
563
gwl9dta4
G
Lord_Suston
Back to my old CNS training w/ revisions
Replies
26
Views
1K
Lord_Suston
Lord_Suston
babymonkey
How do you prevent stretch marks?
Replies
23
Views
3K
prime22
P
sparky_d2
Deadlifts
Replies
17
Views
1K
skaman607
skaman607
rippedtrojan
deadlift pr
Replies
13
Views
1K
Lumberg
Lumberg
coolcolj
Shopping trolley workout
Replies
6
Views
596
Lumberg
Lumberg
J
is this enough work out for a week?
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5
Views
535
jay
J
S
loosing weight during workout break
Replies
14
Views
2K
2advanced
2
Lumberg
Found a good way to isolate traps while shrugging
Replies
9
Views
992
BodybuildingUniverse
BodybuildingUniverse
T
Integrated training?
Replies
0
Views
377
Tony104104
T
L
Why is..
Replies
12
Views
862
cheeta
C
circusgirl
on-line journal thread...
Replies
35
Views
2K
circusgirl
circusgirl
R
more push-ups
Replies
2
Views
651
redleg
R
hhajdo
Few clips form 2002 Arnold Classic
Replies
2
Views
2K
RICOSUAVE
R
b fold the truth
The day...
Replies
28
Views
2K
beastboy
B
S
I just cant run in the morning anymore?
Replies
4
Views
646
Egomaniac247
E
I
help on splits (overtraining maybe)
Replies
2
Views
698
Lord_Suston
Lord_Suston
T
leg curls/leg extensions-advantages/disadvantages?
Replies
6
Views
4K
JOKER47
J
I
You're only cheating yourself...
Replies
10
Views
1K
RipDsel
R
M
squat help
Replies
1
Views
446
the People's Champ
T
S
lifting accessories
Replies
2
Views
651
latinus_spicticus
L
gettinlarger
Just wanna share some progress. All comments welcome.
Replies
11
Views
886
gettinlarger
gettinlarger
E
Biceps pain/tendonitis
Replies
4
Views
795
gymtime
gymtime
B
Arms & Legs....
Replies
4
Views
784
genarr3
G
HulkRow
New routine -bad? Ok? Good? Great? (please comment)
Replies
6
Views
586
gettinlarger
gettinlarger
O
Touched my chest with no pain yesterday!!!!!!
Replies
2
Views
647
StRoNg_WoN
StRoNg_WoN
W
My weak point?
Replies
19
Views
2K
rebelflagkisser
R
BlkWS6
Lets talk about periodization...
Replies
9
Views
558
BlkWS6
BlkWS6
D
do you guys workout when youre ill?
Replies
10
Views
939
IPSON
I
T
me upper 10-7-02
Replies
4
Views
545
CrimsonKing
CrimsonKing
Lord_Suston
Attention to those who use a heavy bag
Replies
23
Views
3K
SofaGeorge
S
B
best ripping cycle
Replies
2
Views
3K
onemind
O
E
Triceps
Replies
12
Views
1K
bigdelt69
B
S
lifting straps
Replies
3
Views
762
mikelong23
M
F
Uneven Biceps
Replies
15
Views
4K
rutNgut
R
C
Building Mass in arms --
Replies
11
Views
2K
erickthegreat11
E
babymonkey
My calves are the same size as my bicepts!
Replies
8
Views
1K
lemur
L
TheProject
Jumpstretch bands get a little mainstream press
Replies
1
Views
1K
latinus_spicticus
L
C
Weight feeling heavy
Replies
6
Views
912
jeremys
J
L
Odd question, heh
Replies
10
Views
1K
bishonen
B
D
Westside 165 Bench Record!
Replies
7
Views
1K
I'D RATHER BE DEADLIFTING
I
T
FOLD click ------>HERE<-------- Biatch!!!!
Replies
14
Views
913
DrBones
DrBones
thriller
tried jumping deadlifts!!
Replies
5
Views
2K
coolcolj
coolcolj
K
Low intensity vs high intensity cardio
Replies
4
Views
2K
bebaumax
B
WannaBPowerful
Chest HELP. I cant seem to eliminate front delts.
Replies
3
Views
935
babymonkey
babymonkey
PatBateman
Doing crunches ed overtrains abs???
Replies
5
Views
758
Lumberg
Lumberg
R
germany
Replies
0
Views
781
redleg
R
C
I think I have pulled a Hernia(sp) Can I still Lift?
Replies
10
Views
5K
curling
C
S
PL Bench vs BB Bench
Replies
2
Views
1K
coolcolj
coolcolj
I
How to workout at 2x the strength/endurance
Replies
17
Views
6K
wartime100
wartime100
M
Link to video on how to really bulk up the fastest way this winter.
Replies
2
Views
702
saint808
saint808
T
Beginning Routine
Replies
2
Views
568
Thaibox
Thaibox
B
training splits (chest/bi, leg/tri, slder/back)
Replies
2
Views
1K
beachbum
B
S
B-fold Update...?
Replies
22
Views
2K
StRoNg_WoN
StRoNg_WoN
I
the winds of change....
Replies
16
Views
2K
spatts
S
I
overtraining
Replies
2
Views
571
chillin408
C
C
Correct me If I am wrong
Replies
5
Views
783
Legion Kreinak
L
MrMakaveli
First Ever Set of Breathing Squats
Replies
12
Views
1K
skaman607
skaman607
S
Anavar Test Collection from the Women's Board:
Replies
5
Views
946
spatts
S
T
eating for strength
Replies
22
Views
2K
spatts
S
R
HST helped to bust through bench plateu
Replies
2
Views
517
louden_swain
L
Lord_Suston
Foot work
Replies
1
Views
487
nivek
N
babymonkey
Why do women get dimples in there ass and legs and guys don't?
Replies
11
Views
8K
solidj55
S
D
Board press- PR!
Replies
5
Views
664
jeremys
J
L
Sorry, other quick question...
Replies
4
Views
634
Legion Kreinak
L
R
workout help??
Replies
3
Views
534
JDarty6173
JDarty6173
WannaBPowerful
www.Musclezine.com HOT
Replies
5
Views
734
basskiller
B
2
eating after cardio
Replies
9
Views
1K
Shankerr
S
M
505 deadlift for 2!!!!
Replies
25
Views
3K
IPSON
I
E
What do you think about this routtine??
Replies
2
Views
539
barbell265
B
J
questions about what work out to do...
Replies
4
Views
458
barbell265
B
WannaBPowerful
For Chest Development and Mass (please dont move this)
Replies
24
Views
2K
WannaBPowerful
WannaBPowerful
L
Avoid training to failure???
Replies
28
Views
3K
Edu
E
L
I Tried Box Squats for the first time
Replies
24
Views
2K
louden_swain
L
E
my workout with chest 2x day
Replies
9
Views
1K
sean34
S
B
How much should I Squat?
Replies
18
Views
3K
genarr3
G
W
Newbie question about muscle burn.
Replies
10
Views
1K
bishonen
B
WannaBPowerful
Tricep Heads: how to hit each?
Replies
2
Views
2K
Tarheel
Tarheel
G
When do you do Squats???
Replies
13
Views
949
backlash79
B
J
p-lifting for school. pros and cons
Replies
16
Views
1K
jeremys
J
babymonkey
Do you wear gloves in the gym?
Replies
42
Views
7K
Optimus B
Optimus B
F
Sex before workout.
Replies
22
Views
3K
Spartacus
S
I
Unreal!
Replies
2
Views
797
Intenceman
I
skaman607
what's a drop set?
Replies
5
Views
8K
skaman607
skaman607
skaman607
My Back Is Killing Me!
Replies
0
Views
494
skaman607
skaman607
I
Cycling bands and chains on speed bench
Replies
5
Views
807
musc2002pa
M
E
sorry another workout.. more complex. the perfect routine?
Replies
4
Views
706
backlash79
B
B
Men's Health Magazine Cover
Replies
4
Views
2K
StRoNg_WoN
StRoNg_WoN
skaman607
I can't decide what to do
Replies
4
Views
649
louden_swain
L
BodybuildingUniverse
The Official B-Fold Psyche UP thread!
Replies
31
Views
2K
AMBB4L
A
CrimsonKing
SPONSOR B Fold at National Strongman!
2
Replies
122
Views
15K
Robert Jan
Robert Jan
babymonkey
When do you do dead lifts?
Replies
18
Views
2K
Robert Jan
Robert Jan
S
Leg Drive
Replies
21
Views
2K
spatts
S
WannaBPowerful
Critique suppliments im planning on useing with this workout plan
Replies
3
Views
610
Lord_Suston
Lord_Suston
E
arms look fucked
Replies
10
Views
893
Elite_Fry
E
R
Latamier's Contest Pics....
Replies
44
Views
5K
Latamier
Latamier
needsize
needsize's training journal
Replies
96
Views
6K
needsize
needsize
rippedtrojan
up 4-4.5lbs in 2.5 wks
Replies
2
Views
616
rippedtrojan
rippedtrojan
gymtime
What to do...what to do
Replies
14
Views
923
gymtime
gymtime
G
Squats, Squats, Squats
Replies
13
Views
2K
Lumberg
Lumberg
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