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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
C
Nuts
Replies
6
Views
872
manickx
M
T
protien question
Replies
2
Views
702
Parabellum
Parabellum
Xtreme2001
How much fat?
Replies
1
Views
513
ZGzaZ
ZGzaZ
john937
Why does weight loss slow down?
Replies
13
Views
1K
Shark01
S
Vulgar_Display_Of_Power
Mr.X-Dan Duchaine Q for you..
Replies
10
Views
1K
Vulgar_Display_Of_Power
Vulgar_Display_Of_Power
Vulgar_Display_Of_Power
What supps on CKD?
Replies
3
Views
781
Vulgar_Display_Of_Power
Vulgar_Display_Of_Power
fistfullofsteel
Ever consume 10,000 calories
Replies
13
Views
1K
Hannibal
Hannibal
MrRTTB
Home Made PW powder
Replies
3
Views
953
Babyfaced Assassin
Babyfaced Assassin
N
Mornflake Oatmeal - 100% Oatmeal - too much fat?
Replies
3
Views
3K
EL GAUCHO
EL GAUCHO
A
Ephedrine Withdrawl--clen---thyrocuts And All Things Lean
Replies
10
Views
2K
Empire
E
flexygrl
CKD Results
Replies
26
Views
2K
Mike_Rojas
Mike_Rojas
K
insulin
Replies
2
Views
378
lamp24
L
powerhouse972
  • Poll Poll
How many of you keep a food diary and or workout log?
Replies
16
Views
2K
The_Chemist
The_Chemist
MrMakaveli
Ultimate Legal Fat Burning Stack
Replies
13
Views
2K
Mr.X
M
C
Post workout on CKD??
Replies
0
Views
488
Cl117
C
M
What I manage to eat–Please advice
Replies
4
Views
1K
dinglelifter
D
Babyfaced Assassin
what to do with them egg whites??
Replies
5
Views
1K
Babyfaced Assassin
Babyfaced Assassin
A
Speeding up metabolism: 6 meals daily?
Replies
9
Views
2K
SubjectiveIllusion
SubjectiveIllusion
Babyfaced Assassin
CKD for bodybuilders only?
Replies
5
Views
761
Babyfaced Assassin
Babyfaced Assassin
B
What are carbs actually used for?
Replies
9
Views
1K
Babyfaced Assassin
Babyfaced Assassin
F
Ala?
Replies
17
Views
2K
Mydillyo
M
S
? about calorie deficit
Replies
8
Views
1K
killa in manila
K
Babyfaced Assassin
Maintenance diet ratios
Replies
11
Views
2K
Vageta
V
C
Help with post workout shake
Replies
4
Views
673
cdownie927
C
M
green tea extract
Replies
6
Views
1K
ammon
A
Lumberg
Pork rinds
Replies
10
Views
2K
Lumberg
Lumberg
MrMakaveli
How many of us are ready for summer?
Replies
8
Views
874
lodid
L
B
Detour bars taste awesome!
Replies
25
Views
3K
beefybull
B
A
mercury in tuna?
Replies
5
Views
1K
gotmilk
gotmilk
M
pro complex or isopure with morning oatmeal?
Replies
5
Views
2K
mtellin
M
C
Honey
Replies
9
Views
1K
ZKaudio
Z
Parabellum
How Much Protein? LONG
Replies
2
Views
1K
HANSEL
HANSEL
RADAR
Need some help---I'm anemic
Replies
8
Views
546
RADAR
RADAR
P
Cutting Plan
Replies
3
Views
840
lamp24
L
F
CKD results so far
Replies
15
Views
2K
beefybull
B
W
Cherries (fruit) ???
Replies
1
Views
1K
Stryc-9
Stryc-9
S
T-Mag Interviews SwoleCat!
Replies
19
Views
2K
~SC~
S
S
Carb and fat = bad mix? Even very low GI carbs like black beans?!?
Replies
15
Views
5K
Vageta
V
S
cool snack - actually tastes really good
Replies
0
Views
697
Senior Woonaki
S
T
Nutrition Books
Replies
4
Views
891
toughdawg
T
ireekofawesomeness
advice for anyone trying to put on weight
Replies
5
Views
492
ariolanine
A
molnii
diet for a girl....need advice,please!!
Replies
7
Views
763
molnii
molnii
B
  • Poll Poll
How do you CHEAT?
Replies
49
Views
6K
JKurz1
JKurz1
N
well, here we go , 40lbs to go...on to ft. benning training log
Replies
3
Views
855
fitguyinma
F
R
Help! Tired ... Protein Shake Sugar Crash? WTF!?!?
Replies
2
Views
2K
ripper911
ripper911
C
eggs white
Replies
3
Views
633
flexygrl
flexygrl
D
how does my bulk diet look like?
Replies
9
Views
963
serge
serge
Babyfaced Assassin
how many weeks...
Replies
0
Views
419
Babyfaced Assassin
Babyfaced Assassin
molnii
how much....
Replies
4
Views
550
molnii
molnii
N
im gonna drop 30 lbs in 9 weeks, drugfree
Replies
11
Views
2K
ffknight84
ffknight84
F
Critique of Diet...I'm Stuck!
Replies
3
Views
852
Senior Woonaki
S
JKurz1
Metamucil
Replies
3
Views
1K
JKurz1
JKurz1
K
Diet critique Please give any in put
Replies
7
Views
517
EliteBB
E
A
need help on diet
Replies
4
Views
495
Babyfaced Assassin
Babyfaced Assassin
P
total diet 180 change
Replies
3
Views
638
MASE
M
bunnymt
Low-carb pasta.
Replies
3
Views
729
Babyfaced Assassin
Babyfaced Assassin
L
diet suggestions..critique
Replies
3
Views
558
EliteBB
E
kentucky
Canned Crab Meat ideas - CKD.
Replies
3
Views
1K
Mr. Intensity
M
EL GAUCHO
Ideal diet during Clen
Replies
11
Views
2K
EL GAUCHO
EL GAUCHO
M
Protein farts = too much protein? Or sign of enough?
Replies
13
Views
44K
T-800
T
kentucky
So what knocks you out of ketosis?
Replies
6
Views
2K
Vageta
V
Bulldog_10
Protein allergies?
Replies
6
Views
1K
drveejay11
drveejay11
S
sardines
Replies
6
Views
1K
SubjectiveIllusion
SubjectiveIllusion
S
hydroxy cut
Replies
8
Views
1K
ffknight84
ffknight84
L
What's the minimum protein intake?
Replies
36
Views
4K
casualbb
casualbb
T
My homemade Zero Carb Isopure Drink
Replies
4
Views
2K
TrueCowboy
T
kentucky
How regular are you on a CKD?
Replies
8
Views
650
crmdogg
crmdogg
S
Canned Tuna Recipes?
Replies
17
Views
6K
HollywoodSwole
HollywoodSwole
L
What's the minimum protein intake?
Replies
8
Views
1K
ZKaudio
Z
W
Yet another diet critique please
Replies
7
Views
1K
Senior Woonaki
S
C
When to Cheat . . .
Replies
8
Views
1K
EliteBB
E
kentucky
How much Protein post workout?
Replies
7
Views
51K
Senior Woonaki
S
P
diet/bloating problems
Replies
7
Views
1K
EliteBB
E
T
meal replacements
Replies
22
Views
2K
jubei
jubei
V
REAL low carb pancakes.
Replies
2
Views
2K
deafsquatter
D
W
Most affordable Fat Caliper?
Replies
3
Views
814
ZKaudio
Z
W
r-ala before or during?
Replies
1
Views
567
ZKaudio
Z
B
200 lb fat ass
Replies
2
Views
972
ZKaudio
Z
gsxr1000
Anyone know where to get photo results of the Night of Champions Figure Competition??
Replies
1
Views
1K
Pink Space Biscuit
Pink Space Biscuit
K
Help with gf,s diet?
Replies
6
Views
608
Mr.X
M
JG1
SwoleGenix
Replies
59
Views
12K
Wishmaker
W
F
on CKD diet - fatty foods low in sodium ??
Replies
3
Views
1K
Scythian_Blade
S
OXANDRIN
Don't eat Whole wheat bread if your dieting!
Replies
32
Views
4K
anthrax
anthrax
P
Help w/ Mood During Carb Depleting
Replies
4
Views
1K
PBR
PBR
KillahBee
Help w/ Snacks!
Replies
4
Views
975
manickx
M
flexygrl
Quick CKD help!!
Replies
4
Views
504
flexygrl
flexygrl
C
Oatmeal
Replies
11
Views
2K
HANSEL
HANSEL
C
diet critique please
Replies
9
Views
673
HANSEL
HANSEL
J
contest dieting: keto diets vs. traditional diets
Replies
4
Views
5K
sdmorris
S
T
bought a book Bottom line bodybuilding
Replies
2
Views
873
WGSteve
W
kentucky
CKD- carb up every 10 days. your thoughts?
Replies
5
Views
1K
Transporter
T
G
Ketogenic Diet + Protein shakes = Waste of time?
Replies
8
Views
4K
macDbol
M
J
Does The Carb Up Phrase On A Keto Diet Mean You Can Eat Anything In Sight?
Replies
7
Views
4K
bwood
bwood
N
This may sound gross but...
Replies
3
Views
586
molnii
molnii
flexygrl
Anyone use FITDAY, What's wrong with it?
Replies
2
Views
1K
flexygrl
flexygrl
I
post workout
Replies
3
Views
623
ike345
I
S
Im so sick of eating! Its OK to add more whey instead of real food?
Replies
3
Views
852
gonelifting
gonelifting
gonelifting
numbness in both hands
Replies
8
Views
3K
gonelifting
gonelifting
Z
  • Locked
eat a ton of carbs and do a ton of cardio=ripped
Replies
83
Views
11K
zero%bodyfat
Z
T
Best diet for 18yr old trying to gain muscle and cut up????
Replies
11
Views
3K
tiger88
T
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