salad dressings....

[molnii]

is it fine to have low carb or no carb dressing on lettuce on low carb diet??it's kinda hihg in fat but also low in saturated.....somethin like Caesar??

 

[beastboy]

That's fine.

 

[velvett]

Ken's Ranch - delish

1 carb per 2 tbsp

Not good for low fat diets though.

 

[Magnus T Rico]

I would use an Olive Oil based dressing. The Caesar sounds good, but not to worry about other flavors. Most REGULAR (not low fat) dressings are fairly low in carbs to begin with (or it could just be me).

 

[molnii]

so it's an AMEN for the dressings on low carb