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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
Lao Tzu
refeeding Qs
Replies
1
Views
703
Mr.X
M
S
Best times to eat carbs.
Replies
4
Views
2K
Mr.X
M
D
Morning Eggs
Replies
10
Views
2K
borg4902
B
Nighthawkk
Who drinks raw eggs?
Replies
16
Views
2K
Nighthawkk
Nighthawkk
D
nutritional info for tuc biscuits pro. bars?
Replies
2
Views
679
desman
D
Z
milton's multi grain bread
Replies
8
Views
1K
hrt39
hrt39
Q
basic questions...
Replies
5
Views
913
Mr.X
M
S
Sodium and retaining water
Replies
16
Views
2K
Mr.X
M
X
Help..
Replies
2
Views
519
Musmar
M
Babyfaced Assassin
Eddoes?
Replies
7
Views
1K
Babyfaced Assassin
Babyfaced Assassin
J
please help we with diet plan!!!
Replies
5
Views
675
Mr.X
M
D
Extra Vrigin Olive oil = Flaxeed Oil?
Replies
5
Views
855
obiwan9962
obiwan9962
AngMc
How do you replenish your carbs after the gym?
Replies
3
Views
729
boscoe wilson
boscoe wilson
plornive
  • Poll Poll
What should I eat for dinner? What will you broz n hoz eat?
Replies
7
Views
728
HANSEL
HANSEL
D
How much Flaxeed Oil?
Replies
5
Views
1K
Mr.X
M
D
starting the transformation tommorrow
Replies
2
Views
460
desman
D
OXANDRIN
  • Locked
How long do after you eat do you have to throw up to rid the food/calories?
Replies
19
Views
15K
Synpax
Synpax
JKurz1
Enough Ckd
Replies
15
Views
927
Mr.X
M
I
How to eat while injured and not training
Replies
4
Views
3K
Mr.X
M
A
Atkins
Replies
6
Views
865
Mr.X
M
out_at_sea
The truth behind egs....
Replies
17
Views
2K
anthrax
anthrax
T
Protein absorption
Replies
23
Views
3K
RottenWillow
RottenWillow
S
SwoleCat in MuscleMag.....
Replies
22
Views
3K
~SC~
S
M
Did you inherit fat genes??
Replies
9
Views
1K
Musmar
M
JKurz1
Snack
Replies
21
Views
2K
Mr.X
M
J
Turkey-Broccoli Bake
Replies
2
Views
641
jenscats5
J
S
Alcohol calories, how do they work?
Replies
15
Views
5K
Mr.X
M
M
mass building food
Replies
7
Views
1K
Musmar
M
J
Green Tabasco Sauce is the Bomb!!
Replies
13
Views
2K
beefybull
B
JKurz1
Homemade protein bars
Replies
0
Views
1K
JKurz1
JKurz1
JKurz1
Website
Replies
7
Views
618
2Shy
2Shy
Clean
Website for food measurements?
Replies
5
Views
519
Mr.X
M
B
  • Locked
Help!
Replies
2
Views
469
Mr.X
M
JKurz1
Ohhhh Babby
Replies
9
Views
668
~SC~
S
JKurz1
OK, help me out.......
Replies
3
Views
590
JKurz1
JKurz1
B
Question about ALA and pre contest carb-loading...
Replies
6
Views
5K
Mr.X
M
calveless wonder
R-ala and raw eggs?
Replies
5
Views
708
calveless wonder
calveless wonder
G
Need help....reintroduction of carb post CKD
Replies
3
Views
581
Mr.X
M
L
Boiled Eggs............................
Replies
4
Views
858
Lenas25
L
C
i'm freaking out
Replies
5
Views
916
Eddie_Johnson
E
N
an issue
Replies
8
Views
2K
Mr.X
M
tuc biscuit
Anyone else ever feel like this?
Replies
7
Views
664
obiwan9962
obiwan9962
Stryc-9
Are Tootsie Rolls Okay on a CKD??
Replies
6
Views
1K
obiwan9962
obiwan9962
E
we gotta get more reciepes up here!
Replies
11
Views
1K
obiwan9962
obiwan9962
S
Pork rinds, for CKD
Replies
4
Views
2K
obiwan9962
obiwan9962
S
Mixing meats, Bad?
Replies
1
Views
5K
obiwan9962
obiwan9962
H
Olive oil...
Replies
15
Views
2K
obiwan9962
obiwan9962
P
Anything new to replace norephedrine?
Replies
4
Views
641
Mr.X
M
KillahBee
Goddamn! Sweet potatoes are good!!
Replies
14
Views
1K
serbyte
S
S
Questons about ALA?
Replies
3
Views
530
Mr.X
M
Babyfaced Assassin
Q For Mr X
Replies
17
Views
1K
Mr.X
M
BO-DEN
BEEF & POTATOS! dose this diet work for you? for lean size
Replies
4
Views
797
BO-DEN
BO-DEN
anthrax
kava
Replies
2
Views
732
Mr.X
M
N
Animalbolics?
Replies
10
Views
1K
EngiCream
E
I
Cereal eaters
Replies
20
Views
2K
Testopro one
T
dzuljas
Rule of thumb for calorie expenditure..
Replies
3
Views
909
dzuljas
dzuljas
AAP
the final word on SOY PROTEIN??? Good or bad?
Replies
16
Views
1K
Nelson Montana
Nelson Montana
A
Milk while cutting
Replies
13
Views
2K
Nathan101085
N
Slyder190
Where can I buy oats and how long do they actually take to cook?
Replies
8
Views
697
heregothere
heregothere
Synpax
  • Poll Poll
Ultima Replenisher - best sports drink out there
Replies
5
Views
997
Mr.X
M
S
got the af items today!
Replies
8
Views
555
Mr.X
M
Synpax
most ECONOMICAL source of CLEAN CARBS
Replies
19
Views
2K
Synpax
Synpax
N
Kronk
Replies
1
Views
493
Mr.X
M
J
4 liters of diet soda a week
Replies
8
Views
897
Mr.X
M
M
Pre-contest Diet Help
Replies
9
Views
1K
Mr.X
M
K
Should I go Back on low carb/CKD?
Replies
5
Views
552
Mr.X
M
H
Sparkling Water?
Replies
7
Views
7K
Mr.X
M
D
Have that Fat with ABS look.. Need help
Replies
9
Views
634
Mr.X
M
audiophyle
where is mr x ckd worksheet??
Replies
2
Views
718
Mr.X
M
I
Mr.X Finally Has His Own Site!
Replies
24
Views
2K
IM Iron Man
I
silver_shadow
egg question
Replies
10
Views
805
Anakin
A
JKurz1
Bread vs. Whole wheat pasta
Replies
8
Views
6K
JKurz1
JKurz1
A
Milk used to spike insulin postworkout?
Replies
3
Views
2K
JLA
JLA
A
Competition : Is this cycle right?
Replies
47
Views
9K
Stillgoing
Stillgoing
THEEGAME2544
To Carb-up Or Not Carb-up
Replies
10
Views
1K
Mr.X
M
Shak
Chipotle Chicken Salad Tacos
Replies
2
Views
732
tapoutm
tapoutm
E
Myo-Blast
Replies
2
Views
688
Mr.X
M
Lao Tzu
making fat from carbs and long term maintenance
Replies
3
Views
997
Lao Tzu
Lao Tzu
little chris
T-rex how much?
Replies
6
Views
547
macrophage69alpha
M
P
These may have been posted before...
Replies
3
Views
530
tuc biscuit
tuc biscuit
Zebo
Marinated Tuna Steak
Replies
0
Views
1K
Zebo
Zebo
JKurz1
Bread
Replies
4
Views
803
JKurz1
JKurz1
dr0832
Changed my plan. Need advice
Replies
17
Views
917
ZKaudio
Z
tuc biscuit
My attempt to get a sticky
Replies
12
Views
1K
Pamela
P
TheProject
A competition dilemma...
Replies
12
Views
4K
thebrute
thebrute
supersizeme
You're carb depleting and your coworker leaves a pound of baklava on your desk
Replies
17
Views
1K
pitbullstl
pitbullstl
Babyfaced Assassin
linches @ work
Replies
6
Views
735
obiwan9962
obiwan9962
S
Any one else been dipping into the Halloween candy?
Replies
7
Views
798
Shak
Shak
dr0832
Pro's read
Replies
4
Views
527
dr0832
dr0832
nikkita
where to buy competition stuff in Miami?
Replies
10
Views
3K
nikkita
nikkita
P
A good rant about something I just started to incorporate into my diet.
Replies
9
Views
640
westsnoop
W
H
Whats a good place to get suppliments?
Replies
20
Views
4K
waterboy44
W
S
2 days into CKD, No Ketones in urine
Replies
21
Views
2K
Mr.X
M
A
How do you cook..
Replies
15
Views
2K
obiwan9962
obiwan9962
Lao Tzu
how exactly does metabolism slow when dieting?
Replies
13
Views
2K
Lao Tzu
Lao Tzu
tuc biscuit
Japanese dish.
Replies
8
Views
815
obiwan9962
obiwan9962
K
Need some good feedback...
Replies
3
Views
502
obiwan9962
obiwan9962
pharmguy
for all of you Atkin's Skeptics!
Replies
23
Views
3K
obiwan9962
obiwan9962
S
diet question
Replies
5
Views
822
Nathan101085
N
A
Beef Jerky - how to make one ?
Replies
8
Views
1K
Scarlett33
S
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