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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
C
Digusting Protein Powders :(
Replies
22
Views
3K
FigureSkater
F
N
Competition ready?
Replies
6
Views
850
tiger88
T
B
Never dieted and getting married in 40days
Replies
2
Views
688
Thresher
T
JKurz1
Bar thread........
Replies
2
Views
431
JKurz1
JKurz1
JoNeS
SUBWAY roasted chicken breast on wheat
Replies
10
Views
8K
wootoom
wootoom
V
Jkurz question about your pw shake
Replies
8
Views
448
view
V
F
Workout Split for a busy schedule?
Replies
2
Views
912
view
V
mcr
Tom's Burn the Fat book
Replies
1
Views
609
poopmonkey
P
sweed
I have been reading the Arnold Encyclopedia...
Replies
2
Views
1K
sweed
sweed
VictorBR
Found a very good way to determine BMR .
Replies
1
Views
811
frnzy
F
B
bodybuilder's physical peak
Replies
1
Views
3K
VictorBR
VictorBR
M
Would any of you recommend this?
Replies
8
Views
820
BOOEY
BOOEY
I
Help me out with a diet plan.
Replies
14
Views
1K
Dunk
Dunk
T
Need help not being a fat ass
Replies
6
Views
561
Thundercat561
T
T
lifting while cutting
Replies
11
Views
2K
brunette
brunette
keliska
calorie intake and AS
Replies
6
Views
706
brunette
brunette
T
Inside Joke
Replies
1
Views
546
tiger88
T
S
what are CKD foods
Replies
1
Views
790
The_first_athlete
T
anthrax
Better than diet soda
Replies
7
Views
780
~SC~
S
F
New Diet - Need Help
Replies
1
Views
412
~SC~
S
T
Has Anyone Used Test Only To Cut/Diet???
Replies
25
Views
5K
Texas Ranger
T
hawaii50
Ketogenic Farse??
Replies
8
Views
897
KWKSLVR
K
Burning_Inside
"aerobic exercise doesn't increase fat loss" complete with references
Replies
34
Views
3K
The_first_athlete
T
IwouldSlamU
help with my GF diet
Replies
3
Views
657
Daisy_Girl
D
T
caloric maintenance level
Replies
1
Views
649
UA_Iron
U
anthrax
Eat pizza !
Replies
27
Views
3K
FigureSkater
F
Smokescreen
I'm confused here big time!!!
Replies
0
Views
713
Smokescreen
Smokescreen
Y
Arg!I am Fed up with 15% Body fat!
Replies
23
Views
15K
LeeJunFan
LeeJunFan
K
Wendy's Chili
Replies
38
Views
6K
Pamela
P
T
Beef Jerkey
Replies
9
Views
1K
brunette
brunette
houseofpain
Carbs vs. Protein % for building mass?
Replies
6
Views
2K
Vash
V
JKurz1
MRP's
Replies
8
Views
796
JKurz1
JKurz1
B
fellas need some advice
Replies
0
Views
520
BIGJAKE
B
mikebzt
Major help needing Bulking
Replies
3
Views
623
houseofpain
houseofpain
T
Blended Oatmeal - A Godsend
Replies
7
Views
3K
Tom Treutlein
T
powerlord
Need Advice
Replies
8
Views
429
powerlord
powerlord
L
George ForeMan Grill
Replies
11
Views
2K
crazeinc
C
Decaj
Help with droping BF
Replies
3
Views
588
The_first_athlete
T
onerepmaximum
relaxed round poses
Replies
1
Views
1K
sweed
sweed
D
Added a ton of fish oil back into my diet.
Replies
8
Views
950
Deleted member 33117
D
BOOEY
Eggs and Digestion
Replies
2
Views
3K
Vash
V
S
baked potatoes make you fat??
Replies
2
Views
2K
Vash
V
Z
Help the skinny kid bulk
Replies
4
Views
2K
Xero
X
deltreefitness
Brown rice vs. Pasta...
Replies
17
Views
12K
Tom Treutlein
T
T
  • Poll Poll
How do you diet?
Replies
8
Views
740
landser
landser
D
JKurz, Mr. X, critique away, my proposed bulk/lean mass diet
Replies
3
Views
960
reelbig004
R
F
quick question....sodium
Replies
2
Views
526
Fantômas
F
seizer
Increasing Cal intake fast??
Replies
9
Views
965
seizer
seizer
I
Muscle Pains
Replies
2
Views
504
deltreefitness
deltreefitness
anthrax
Just add urine
Replies
3
Views
768
SoreArms
SoreArms
A
Beer- good or bad?
Replies
20
Views
2K
irish_pride
I
C
lose the fat diet
Replies
2
Views
727
crazeinc
C
K
aminogen and carbogen should i
Replies
0
Views
1K
KOVE
K
Z
help me diet
Replies
1
Views
448
~SC~
S
X
potasium?
Replies
3
Views
867
Smokescreen
Smokescreen
D
Anyone here only eat carbs on workout days?
Replies
2
Views
2K
The_first_athlete
T
T
EFA's briefly explained (you to me, not... well)
Replies
1
Views
673
AngMc
AngMc
deltreefitness
When are you NOT dieting?
Replies
4
Views
776
The_first_athlete
T
F
Calorie Amount
Replies
7
Views
747
AminoJones
A
C
which one...body fat calipers
Replies
1
Views
619
Mr.X
M
L
Dieticians & Nutritionists
Replies
8
Views
745
The_first_athlete
T
W
SAFETY/2wks of whey,chick,tuna,some veg.
Replies
2
Views
794
The_first_athlete
T
C
Blood Sugar Levels
Replies
9
Views
2K
JakeDaddy
JakeDaddy
T
Red Meat...
Replies
7
Views
609
Lililston
L
VictorBR
Need help on pre-workout meals .
Replies
22
Views
2K
Allon
Allon
E
Anyone vegetarian?
Replies
20
Views
2K
bde23
B
S
Pre contest dieting and training.
Replies
7
Views
930
Smokescreen
Smokescreen
Allon
Protein intake
Replies
6
Views
750
Allon
Allon
P
Soy Protein Anti-testosterone?
Replies
3
Views
3K
The_first_athlete
T
mcr
How fat can a mesomorph be?
Replies
4
Views
4K
Lililston
L
bluetwistedsteel67
Please help me win this bet!
Replies
0
Views
445
bluetwistedsteel67
bluetwistedsteel67
Olsen Twins Banger
Neeed diet help, trying to drop a couple bf%'s
Replies
0
Views
580
Olsen Twins Banger
Olsen Twins Banger
MrRTTB
This is my plan for this fall, contest at christmas
Replies
1
Views
616
MrRTTB
MrRTTB
CaptainBSU91
I've got a show coming up
Replies
14
Views
1K
CaptainBSU91
CaptainBSU91
B
test
Replies
1
Views
429
Mr.X
M
BradG
Goji Juice?
Replies
1
Views
870
Mr.X
M
r1pp3d
why don't "Nutrition Facts" labels add up??
Replies
4
Views
1K
Mr.X
M
B
Diets
Replies
1
Views
470
Mr.X
M
L
Dieticians & Nutritionists
Replies
0
Views
524
Lililston
L
Decaj
Cheap/Easy source's of Protein
Replies
1
Views
1K
Paramedic
P
JKurz1
Protein pancakes.........
Replies
3
Views
1K
JKurz1
JKurz1
bran987
10 cans of Tuna in my Trunk for 30 Days, 100 degrees outside. Verdict?
Replies
12
Views
1K
borg4902
B
K
how much water on anpb diet
Replies
5
Views
533
JKurz1
JKurz1
it stars sAddam
types of oatmeal
Replies
5
Views
1K
JKurz1
JKurz1
psilo
Almonds as a protein/fat source when cutting?
Replies
6
Views
6K
JBoxHero
J
G
How to get energy????
Replies
7
Views
1K
Gr4v3_7
G
MrRTTB
Help me for this competition
Replies
7
Views
757
jatca69
jatca69
CaptainBSU91
Southeastern Bodybuilding
Replies
9
Views
705
CaptainBSU91
CaptainBSU91
K
Lifting On An Empty Stomach
Replies
14
Views
4K
TRUEsoldier
T
wootoom
Need Help Cutting
Replies
5
Views
528
wootoom
wootoom
B0ARDIN087
Lemme know about this diet
Replies
16
Views
2K
B0ARDIN087
B0ARDIN087
M
  • Locked
MrX !!! i'm calling you out
Replies
12
Views
1K
Mr.X
M
L
Does GREEN TEA contain CAFFEINE?
Replies
3
Views
675
Mr.X
M
S
Pre contest diet and training, anyone have any articles
Replies
1
Views
791
figure8
F
T
need to lose a few inches off the waist
Replies
11
Views
3K
ProtienFiend
ProtienFiend
P
how much protein a day?
Replies
4
Views
637
strongsmartsexy
S
L
FRUITS good for CUTTING??
Replies
11
Views
7K
Tom Treutlein
T
M
Amount of Protein???
Replies
2
Views
708
makalauna
M
M
Is it okay to eat whatever you feel like...
Replies
14
Views
3K
Tom Treutlein
T
psilo
Cutting - losing my weight too fast?
Replies
2
Views
2K
psilo
psilo
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