how much water on anpb diet

[KOVE]

...

 

[KOVE]

can i drink crystal light on this diet???

 

[mordy]

Water is mostly independant of what you eat. I don't think i've seen a diet say you can only drink so much water. Rule of thumb is, drink as much as you can and don't under-drink.

Crystal light? Does it have any carbs? if so, no. I hate aspertame so i avoid anything with that crap in it.

 

[Mr.X]

can i drink crystal light on this diet???

yes

 

[Mr.X]

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1/2-1 gallon of water per day

Mr.X

 

[JKurz1]

There is NO LIMIT to the amount of H20 you can drink on ANY DIET............unless we are talking pre-contest (which I doubt), don't worry at all about it..........drink till your heart is content..........