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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

what types of steak good to eat(LEAN ,HARDLY NO FAT)

D00fy

New member
lookin for steak thats lean, doing a small bulk diet but dont wanna put to much fat on plz respond:)
 
london broil is one of the leanest, fat free cuts avaiable.


porterhouse is one of the worst.
 
diamonddiceclay said:
london broil does not come out good unless you really know how to cook

Very true. You have to know how to cook it, or it will soon turn into shoe leather. But it's a great protein source as it is very lean and very cheap.
 
I found topside steak to be good.... it's usually really cheap, and you get big pieces with hardly any fat. And the fat is usually around the edges anyway so it's easy to remove. The steaks are thin, but at least they're big and cheap.
 
If you can find it Bison meat is very lean, many different cuts. I know the ground Bison has less fat per serving than shrimp. Some fat is good just keep the sat. fat low. Go to a health food store and look at all the nutrition labels on the different types of meats. I am sure you will find several that will work for you. The small bacon wrapped filets are good just remove the bacon and its lean and yummy.

Later
Mitch:D
 
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