I've read alot on here about your goals either need to be to lose weight, or gain muscle, if i understand correctly. Im not so concerned with my weight, I just have a bit of a gut and am not in the shape i was a few years ago. Im 24 about 5'10 194. My routine is usually everyday I do about 45 min.-1 hour of weight training. Be it chest, biceps, back, tri's. Then after that I do 45- 1hour of cadio. My main concern is mostly losing this gut. I eat right, lots of protein, no sweets, pizza, that sort of stuff. I would also like to tone my chest and arms as well. My question is am I cancelling one or the other out by doing both? Again, my main concern is trimming down this gut and knocking off a few inches around waist and face. But i also want to tone a bit so Im not falling behind, and lose the fat but look like I have no muscles or definition.....I have a girlfriend to keep lol. Any advice would be great. Thank you.