THE OMEGA PROJECT , a case study record of Client "Alpha"

[OMEGA]

Hi Athletes and Friends I am posting this as a condensation of Pictures for record Purposes.
Client "Alpha" was Transformed Via "The OMEGA Project" which we and www.AGXsports.com developed over the last couple years.

The Change you are about to see took Place in less then ONE YEAR.
YES REALLY

The Beginning:

Then The Evolution:

Thankyou~

-OMEGA
www.AGXsports.com

 

[khemix]

Good shit OMEGA! Excellent progress! What calf routine were you implimenting? My calves are really the only lagging part I have and those bitches grow like a rock erodes; slow as hell. (sorry, been watching How the Earth was Made on discovery channel )

So when you gonna move to Atlanta and make me the second test subject for The Omega Project???

 

[OMEGA]

I would say "perfect" one calf exercise and do it till broke, if you cannot feel the muscle working dont do it.

do this e 3 days

 

[khemix]

Seating? Standing? Doesn't that change the head it works?

And do you mean 1 set, do it 'till I can't, for each calf? Or a few sets of this?

I would say "perfect" one calf exercise and do it till broke, if you cannot feel the muscle working dont do it.

do this e 3 days

 

[SuperOne]

What anabolic androgenic steroids was he on? No way he's not on something.


Damn good results.

 

[OMEGA]

Seating? Standing? Doesn't that change the head it works?

"the head" thing I consider a myth, sure there is the gastroc and soleus but as a matter of function the whole calf works in unison, look at a cyclists calves

 

[hurricane]

nice progress omega

 

[OMEGA]

nice progress omega

thanks sorry to be redundant with these threads, I just never really put all of them in one compilation ( the pics we have )

 

[khemix]

Good info man . Thanks again my friend! Always a great help!

Chris

"the head" thing I consider a myth, sure there is the gastroc and soleus but as a matter of function the whole calf works in unison, look at a cyclists calves

 

[hurricane]

lol its cool bro..dont bother me a bit . anyways u got numbers for him? like starting/finshing weight/bodyfat.. although his bodyfat looks very minimal at any stage

 

[nzrodney]

Have you started "stage two" yet? I believe you last posted that your "Alpha Male"! was taking a break & then resuming in the New Year. What have you planned for him? Do you just work with lean muscle gains or would you consider bulking as traditionally is done in BBing circles then cutting down. I know you are an asthetic man, Omega, but can your guy push out any more size without gaining some BF. We all know how hard this regime is. If you have the secret to this, no bullshit, please feel free to enlighten us!! Hey, impressive work anyway. My 19 year old trainee has just topped 103kg(226lbs) but we are going more traditional size first then cut back to look at muscularity, lagging parts, & symetery in stage two.

 

[lazer84]

Hi Athletes and Friends I am posting this as a condensation of Pictures for record Purposes.
Client "Alpha" was Transformed Via "The OMEGA Project" which I developed over the last couple years.

The Change you are about to see took Place in less then ONE YEAR.
The client before this transformation never stepped foot in a gym till about 7 months before I trained him.

Client "Alpha":

^this one is older but had no comparable pic

2 months ago:

5 months ago:

8 months ago:

The Beginning:

Thankyou~

-OMEGA
www.AGXsports.com

I am also very curious to see what sups and drugs he is talking?

 

[nzrodney]

^^^^ You will not get that infomation from Omega. He refuses to be drawn into a discussion on whether gear was used or not. You make your own conclusions!

 

[Big Rick Rock]

^^^^ You will not get that infomation from Omega. He refuses to be drawn into a discussion on whether gear was used or not. You make your own conclusions!

Yes you will!

I just started this program natty, its awesome.

 

[The_Chemist]

Im curious about the kids' shoulder routine. What were the excercises, sets and reps? There was dramatic improvement in shoulder width, and fullness of muscle bellies.

 

[OMEGA]

Yes you will!

I just started this program natty, its awesome.

exactly!

best gains ever ( especially strength) can be had with SUPPLEMENTS with proper intensity, diet, and rest.
Easy

I never mention the drug equation because its moot.
The Young many gained a handful of pounds IN the right places.
Any one can do that assuming your endocrine system is normal.

we went for "Illusion NOT delusion"

 

[OMEGA]

Im curious about the kids' shoulder routine. What were the excercises, sets and reps? There was dramatic improvement in shoulder width, and fullness of muscle bellies.

forgive me I cant say too much since OMEGA PROJECT members are in session.

 

[needtogetarmy]

I like seeing posts like this!

Congrats for having a guy like that to train Omega!

 

[OMEGA]

I like seeing posts like this!

Congrats for having a guy like that to train Omega!

I feel very lucky

I have 2 more prime Candidates

1 female and 1 male

I am eager to replicate and then show the progress

 

[OMEGA]

 

[chazk]

The pics are impressive omega BUT one thing about them.
anyone can show a chest shot, or a arm shot in a tight tshirt, a camera looking down on shoulders to make that person appear big and shaped with the proper angle

What I want to see the the whole thing, him set up just as if he were on stage straight on ,front double bicep ,front lat spread, rear double bicep ,ect
to guage proportions correctly

 

[OMEGA]

good points

unfortunately he got jumped this week by 10 guys and they broke his nose.

they are being hunted by the law as we speak....

 

[chazk]

good points

unfortunately he got jumped this week by 10 guys and they broke his nose.

they are being hunted by the law as we speak....

oh lord poor fella ,instead of the muscle you should have tuaght him self defense

 

[OMEGA]

i dont like the psychology of hurting others

but I understand what your saying

 

[st8grad]

What's also impressive about his evolution, Omega, is the fact that you kept his bf% the same or nearly the same.

 

[OMEGA]

 

[1tight_tl]

True that..hopefully my pictures will be posted next !!!!

 

[OMEGA]

it would be an honor

 

[eddymerckx]

wish i could pry some scheckels from my wif's tight fist-- love to do it, my 41 yo ass could use a bit of transforning

 

[OMEGA]

Pics Listed Better

Enjoy

PS we are taking position for May 1st

New Rate based on the success curve too

ask EF Frank for info:

http://www.elitefitness.com/forum/chat-conversation/omega-recomposition-project-590407.html

 

[the_alcatraz]

Excellent job OMEGA.
Your work is truly an inspiration to us bodybuilders.

 

[OMEGA]

Thank you Sir

I will try to "Prove" this once a year with a new Client

so mid 2009 should be a new Person ( male or female) if i can find one willing to do the work

Might train the Young man once more too.

 

[the_alcatraz]

Thank you Sir

I will try to "Prove" this once a year with a new Client

so mid 2009 should be a new Person ( male or female) if i can find one willing to do the work

Might train the Young man once more too.

Good stuff bro...

 

[OMEGA]

thx!

 

[mwm5]

Thank you Sir

I will try to "Prove" this once a year with a new Client

so mid 2009 should be a new Person ( male or female) if i can find one willing to do the work

Might train the Young man once more too.

i know a good candidate

 

[the_alcatraz]

Bump

 

[get456]

I am eager to replicate and then show the progress

Im disappointed you never did this.

Of all the Omega Project participants you/they havent shown any photographic progress.

I was really looking forward to seeing how you worked with "average" people as that kid is obviously genetically gifted... and of course the subject of flattering photography

 

[OMEGA]

I have seen pics ;

good progress and great progress

but they are PRIVATE in nature, not a product to be shown

unless they WANT to and ask me too

 

[OMEGA]

we can take 2 more but have sign up in the next 2 days

LINK here:
https://www.elitefitness.com/amember/signup.php?price_group=-122